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» Pete's training log (Go to post) | 25-06-2012 @ 20:58 | ||
24th June Snatch 95 x 3 singles. 2 misses Power clean & Jerk Up to 110 115 squat clean & jerk x 2 Pull ups and stretch | |||
» Shaun Clegg 130kg - 155kg (Go to post) | 25-06-2012 @ 17:16 | ||
Frightening | |||
» Pete's training log (Go to post) | 23-06-2012 @ 07:55 | ||
22nd June Push press 70x3 80x3 90x2. Should have been 3. Pushpress sucks. Squat 135 x 2/ 3/ 5/ 2/ 3/ 5 Conditioning Hill sprints. Much fun in the rain | |||
» Pete's training log (Go to post) | 23-06-2012 @ 07:53 | ||
Burky said:Plenty of graft mate, good stuff! Cheers Burky. I keep trying! | |||
» Pete's training log (Go to post) | 20-06-2012 @ 11:59 | ||
20th June Snatch 85 x 8 singles C&J 117.5 x 3 singles 125 miss x 2 Clean pull 140x3x3 Pull ups and stretch | |||
» C&J + Deadlift Comp (Go to post) | 19-06-2012 @ 19:20 | ||
I'm in. 35 with a missus and nothing better to do! | |||
» VikingR Sponsor Clarence Kennedy (Go to post) | 18-06-2012 @ 19:33 | ||
MrSmall said:I am very jealous of the chap's ability and thus refuse to comment further! Oh yeah, obviously I hate the little bas***d! | |||
» VikingR Sponsor Clarence Kennedy (Go to post) | 18-06-2012 @ 19:20 | ||
That's a really smart move. this kid's clearly a star | |||
» Pete's training log (Go to post) | 18-06-2012 @ 19:15 | ||
18th June Squat 120x3 140x3 160x3 Push press 80 x 5/ 5/ 5/ 5 Conditioning swings and snatches; 20kg dumbbell | |||
» Pete's training log (Go to post) | 17-06-2012 @ 12:06 | ||
17th June Snatch 95 x 3 singles 100 miss 100 103 miss x 2 Power clean + 2 jerk 100kg x 8 sets Snatch pull 110x3x3 Pull ups and stetch | |||
» Pete's training log (Go to post) | 15-06-2012 @ 18:30 | ||
15th june Push press 90 x 3/ 2 Squat 140 x 5/ 5/ 5 Conditioning Dan John barbell complex | |||
» Pete's training log (Go to post) | 13-06-2012 @ 18:15 | ||
13th June Snatch 85 x 8 singles C&J up to 120 125 miss x 2 Clean pull 130x3x3 | |||
» British Lifters announced for London 2012 (Go to post) | 11-06-2012 @ 19:54 | ||
f**king outrageous. The only answer is to keep on training hard and get the "A" standard. | |||
» Pete's training log (Go to post) | 11-06-2012 @ 19:25 | ||
11th june Squat 160 x 2/ 1/ 1. Expected a triple here but no matter. Next time Push press 82.5 x 4/ 4/ 3/ 3. Trying to get 3x5 conditioning swings and snatches; 20kg db; 5 rounds of 5 each arm. | |||
» Euro 2012 (Go to post) | 10-06-2012 @ 12:27 | ||
Not very patriotic I know but I think the Euros will be much more fun to watch once England get knocked out and i can watch spain and germany |