123456789101112131415161718192021
» Pete's training log (Go to post) | 16-08-2012 @ 22:20 | ||
16th August Judo class. Working seo nagi and tai toshi, don't know spellings. A shoulder throw and a hip throw. Set up and combinations. Really good fun | |||
» Pete's training log (Go to post) | 15-08-2012 @ 19:43 | ||
15th August Powerclean 90x2x7 Good mornings 60x5x3 Rows and stretch | |||
» The Gorilla Guide to PEDS (Go to post) | 13-08-2012 @ 19:51 | ||
In January 2004, the journal Protein Engineering was relaunched as Protein Engineering, Design and Selection, or PEDS. PEDS publishes research papers and review articles relevant to the engineering, design and selection of proteins for use in biotechnology and therapy, and for understanding fundamental properties of activity, stability, folding, misfolding and disease. The journal has new editors, a new editorial structure, and a new reviewing system to make it a community journal run by protein scientists for their own discipline. | |||
» Pete's training log (Go to post) | 13-08-2012 @ 19:41 | ||
13th august Squat 120x3 137.5x3 155x3 Press 60x5x3 Conditioning Dumbbell complexes | |||
» Pete's training log (Go to post) | 11-08-2012 @ 11:58 | ||
11th August Power snatch 75x2x5 C&J Up to 120kg 125 miss Clean pulls 120x3x3 Rows and stretch | |||
» Mark Clegg 'One Last Snatch' (Go to post) | 10-08-2012 @ 21:08 | ||
Best of luck! Really excited to see how this goes! | |||
» Other sports (Go to post) | 10-08-2012 @ 09:41 | ||
Thanks guys | |||
» Other sports (Go to post) | 09-08-2012 @ 22:21 | ||
Does anyone do any thing outside of strength sports? I've just taken up judo and am not sure how much it will effect my weightlifting. | |||
» Pete's training log (Go to post) | 09-08-2012 @ 22:13 | ||
9th August Inspired by the Olympics, I've decided to take up Judo again. Really enjoyed myself and am going to go regularly. | |||
» Pete's training log (Go to post) | 08-08-2012 @ 18:49 | ||
8th August Push press 60x5 70x5 80x5 Squat 135x5x3 Conditioning swings and snatches | |||
» London 2012 - Weightlifting (Go to post) | 07-08-2012 @ 19:41 | ||
I think salimi should have gone higher. His C&J isn't the greatest | |||
» Floor to Overhead Deadlift and Stones (Go to post) | 07-08-2012 @ 18:13 | ||
I'll have a go | |||
» Pete's training log (Go to post) | 06-08-2012 @ 21:06 | ||
6th august Power snatch Doubles up to 80 85x3 singles 90 95 miss C&J 105 x 5 singles Snatch pull 100x3x3 pull ups and stretch | |||
» whats happening with klokov (Go to post) | 04-08-2012 @ 21:39 | ||
Gutted. | |||
» Pete's training log (Go to post) | 04-08-2012 @ 15:26 | ||
4th August Squat 110x5 127.5x5 145x5 Push press 75x5x3 Conditioning Sandbag carries |