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» Gra_Bul - Trying to make the simplest of things look easier (Go to post)11-07-2011 @ 22:54 
Gra_Bul said: dont like that oli though he lifts too much for my liking


I don't know whether that's a compliment or what?

You love our love hate relationship....I love you in a squat suit you hate me Happy

Enjoyed the session today mate think a lot of deadlifting is in your head you'll break through soon and smash all pbs

Then I'll beat them Happy
» It was to my understanding that everyone had heard the bird is the word (Go to post)11-07-2011 @ 15:32 
Training

Warm up on axle
60kg
80kg

Apollons axle
102kg x 1
112kg x 1
122kg x f almost died Happy
122kg x f homosexual
122kg x 1 flew

Snatches
Bar
40kg x 8
40kg x 8
50kg x 8
Didn't like these at all

Clean pulls
50kg x 8
90kg x 8
110kg x 8

Stopped after these and watched the strong people do stones. Really chuffed with the axle its nice to beat robbo at something for once
» UK's Strongest Man u105kg 2011 (Go to post)08-07-2011 @ 20:00 
Looks like it will be a good comp. Who's organizing the event?
» The SMALL Workout log. (Go to post)08-07-2011 @ 14:01 
Training twice a day???

Living the dream haha
» Gra_Bul - Trying to make the simplest of things look easier (Go to post)07-07-2011 @ 18:24 
Gra_Bul said:
I do need those sleeves mate lol ye we need a good session soon, you down next week? Im getting up in weight so the gaps not as much now lol im 96kg now : 0


I've dropped to 120 which is rather shocking since I've developed a sweet tooth for scones and started putting cheese on everything Happy

Me and robster will be doing events monday tuesdays from now on I thinks so I'm sure we can get something sorted

Can't wait for the new place....doing yoke on a flat even surface just feels like cheating

Happy
» It was to my understanding that everyone had heard the bird is the word (Go to post)07-07-2011 @ 14:20 
Todays training

Overhead lockouts on smith machine

20kg x 5
30kg x 5
40kg x 5
50kg x 5
60kg x 5
70kg x 5

Dips
BW x 12
BW x 10
BW x 10

Was quite chuffed with these they felt very easy today for a change could of got more but its a lazy week.

Barbell curls
Bar x 50
Bar x 50

Just to get a pump in the biceps

Not tried this week really hopefully over next 8 or so weeks I will be able to post some more impressive numbers. Deadlift suit has arrived so I'm hoping that by comp time I will be able to pull 300 suited which is a big goal but we shall see what happens.
» Hi everyone (Go to post)07-07-2011 @ 01:01 
Hiya mate. I also tried some strongman to help with my bodybuilding and ended up sticking with strongman. Good luck with it all mate.
» Mike Howarth's Under 105kg Strongman Journal (Go to post)07-07-2011 @ 00:55 
Post Edited: 07.07.2011 @ 00:56 AM by Olli1990
I've been using the mentioned knee sleeves over the wraps and it is horribly tight but is very effective.

The knee sleeves alone are good.

I do agree with what u say about raw quad power I only used knee wraps for 4 weeks whilst robbo was preparing for englands and probably won't use them for a while to let my quads get stronger. But if you've just started using knee wraps defo spend few weeks getting used to them.

Enjoy the pain lol Happy
» Gra_Bul - Trying to make the simplest of things look easier (Go to post)07-07-2011 @ 00:47 
Dive under the log with a total disregard of your head and pray for the best
And my super tight elbow sleeves Happy

Whens the new gym going to be ready? We need to fight it out for PBs again.....even if I am heavier Happy
» Mike Howarth's Under 105kg Strongman Journal (Go to post)07-07-2011 @ 00:27 
Wait till you try knee wraps properly tight..... It hurts more than the actual squatting
» "im the one to watch because im the smallest here" (Go to post)06-07-2011 @ 17:27 
10kg off with 5 months still to go!?

Scary stuff

Imagine what you could do suited

Have you thought about any powerlifting comps?
» The Return of The Bull (Go to post)06-07-2011 @ 14:37 
imPRESSive stuff Happy
» Strength Shop - new products and updates (Go to post)06-07-2011 @ 12:30 
Ordered the suit monday and it came today very quick service thanks
» Salt Ayre Strongman Classic 2011 (Go to post)05-07-2011 @ 15:14 
Hixxy - your avatar has a striking resemblance to that pic lol
» Pete's cut and paste journal (Go to post)05-07-2011 @ 15:05 
Good work on here mate. If it feels ok in the gym then always go for it if you know its not there leave it for next time. The worst and most annoying injuries are ones you know you could of prevented Happy

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