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» Powerlifting vs Strongman (Go to post)17-06-2011 @ 22:53 
Where is the GB strongman society like the NAS that covers North America?
» Lady GaGa (Go to post)17-06-2011 @ 21:46 
gossamer said:She's been on Paul O Grady all night. Seems like a genuinely nice person. I know a lot has been said in the past about the possibility of her being in posession of male genitalia, but I for one would find no problem emptying my sack up her arse.

Anyone with me?
» anger issues? (Go to post)17-06-2011 @ 18:43

» Best All In One (Go to post)17-06-2011 @ 09:56 
Boar said:what , are you all billionairs !!

i just buy 5kg of whey and mix it with milk

x2!!! Some of these guys sound like Michael Carroll's buddies buying chocolate milk as long as the King of Chavs is paying.

Protein - 5kg whey as Boar suggested with Milk
Energy - eat some carbs, drink some OJ or get Dextrose
» Life without Sugden Barbell (Go to post)17-06-2011 @ 09:30 
Without mentioning any names there are some wierd dudes here but its a nice place. Happy I used to troll but have now switched to this place. I do pop into the MISC at for some entertainment and lulz.
» Dr. Nerenberg arrested for fraud- no WR shrugs for now (Go to post)17-06-2011 @ 09:22 
Dr. Nerenberg arrested? I always knew there was somefink dodgy about that guy.
» Turkish Get Up (Go to post)14-06-2011 @ 10:28 
Post Edited: 14.06.2011 @ 10:28 AM by geopard
Can I have a Turkish shish kebab please? No getups for me.
» Has anyone heard of maxiRAW? (Go to post)14-06-2011 @ 10:22 
Maxiraw seems to be good stuff from Maximuscle. It seems Maxiraw will cater for the bulk buyers etc while the guys who usually go for maximuscle can still go for it, best of both worlds.
» The McCanns - What actually happened? (Go to post)14-06-2011 @ 10:15 
The following video was posted on how the top sniffer dogs detected blood and cadaver.

A video showing Eddie and Keela (two forensic dogs) and their handler ex PC Martin Grime at work in Portugal on the case of Madeleine McCann. The dogs clearly alert to the scent of cadaver and blood on clothing in the hired Renault Scenic and in Apartment 5A where Drs Gerry and Kate McCann stayed with their family in Praia da Luz in May 2007.

Eddie and Keela, two of the most famous dog detectives in Europe used to work for South Yorkshire Police. Eddie and Keela are highly skilled sniffer dogs - technically known as victim recovery dogs - who search for and locate human remains. They have recently worked in Jersey on the Haut de la Garenne case.

The case surrounding the disappearance of Madeleine has been shelved by the Portuguese Policia Judiciara awaiting further evidence. A book about the case by Goncarlo Amaral has been released in Portugal - The Truth of the Lie
» The McCanns - What actually happened? (Go to post)13-06-2011 @ 23:33

The British media were highly critical of the Polícia Judiciária while not holding the McCann's to account for eating dinner at an expensive restaurant while not utilizing the creche/babysitting facilities available.

People are done in this country for leaving their children unsupervised.

What actually happened? Without being able to read the McCann's mind, only they can truly tell us what happened.
» Kids in the street (Go to post)13-06-2011 @ 19:48 
Ladies and gentlemen, boys and girls; you have just witnessed Broken Britain.
» Windows mediaplayer or centre? (Go to post)13-06-2011 @ 19:27 
IainKendrick said:
I have a cheap phone hence why I am not a dick Happy

» Windows mediaplayer or centre? (Go to post)13-06-2011 @ 19:11 
Post Edited: 13.06.2011 @ 19:11 PM by geopard

Mr Kendrick, good squatting the first part of the video looked like the WWF and the second part looked like super-wide SPF squats at SPF depth.

On your original question, what type of a phone do you have? Some phones have got editing software and you can do a couple of tricks if you are on the train from school for example before you get home to Windows.
» Today I don't feel like doing anything (Go to post)13-06-2011 @ 11:51 
milsy said:
its the bradford uni gym only problem is if you want to use the bumpers of texas bars you have to train mon, weds, fri nites because these old bloke have the keys and lock the bars and bumpers up
but theres still some okay bars and plenty of metal plates if you dont train when there in
theres even a lat pull down which surprised me and a cable cross over sorta thing which would be good for assistance stuff
the power rack is pretty small like an oldschool one but it is tall and wide and bolted to wall and floor so can use bands from the bottom

LOL! Why don't you train with those "old blokes" then? They might give you a spot if you are going heavy.
» Tattyz Westside Action Training Starts!!!!! (Go to post)13-06-2011 @ 11:46 
TattyHead said:still alive....still lifting....still having lots of fun!

Geez, what do you eat tattyhead? You must be the female Tom Martin. What is the female deadlift record in the UK?


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