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» UK's Strongest Man u105kg 2011 (Go to post)18-08-2011 @ 23:39 
Post Edited: 18.08.2011 @ 23:41 PM by Ashtec
Did i actually have people convinced that dumbell might be easy lol felt them before they are long narrow and felt hidious but still gona go balls outHappy whos calling me a slag anyway
» UK's Strongest Man u105kg 2011 (Go to post)18-08-2011 @ 09:03 
mikehowarth said:
10?


O thank god for that thought i was way under mike cheers Cool
» UK Team Strongman 2011 and Novice/First timers comp SEPT 11th 2011 (Go to post)17-08-2011 @ 23:12 
Looking forward to this more than anything just feel a little bad for everyone else but hey someones gota win a fredieGrin
» UK's Strongest Man u105kg 2011 (Go to post)17-08-2011 @ 22:54 
Any one no what good reps might be on dumbell as its those long thin hidious things lol
» The Return of The Bull (Go to post)17-08-2011 @ 22:51 
Joni said:Hope so robbo, i am not expecting much in the midst of the beasts, but planning to just enjoy the day and the crazy events!
Goal 1: SURVIVE
tendonitis mate. f**king s**t!


Goal 2 kick my arse lol
» UK's Strongest Man u105kg 2011 (Go to post)16-08-2011 @ 21:28 
Come on hix we need you there i would expect half of us could say were not a 100 percent but we fight on if its that bad then wise choice but we dont get nowhere without trying rest up big fella
» UK's Strongest Man u105kg 2011 (Go to post)13-08-2011 @ 14:57 
Joni said:bad days when you dont even deserve to be called a c**t!

ash, you have a target on your back xx


As long as it aint my back side heard about you lot up there cuddles from behind. welsh holding hands next there will be no comp t shirts sponsored by baby oil lol cant wait were all gona love the comp anyway just be glad to be there love you all Grin
» Bicep pain when pressing? (Go to post)12-08-2011 @ 20:35 
bin having the same problem really hurts to bring bar down from lockout and to flick axle from belly to neck thought it was just strained but felt really tight today went and saw my therapist and she rekons i partialy tore it and now loads of scar tissue needs breaking down glad i no bin leaving it for ages thinking it will go away dumb ass strongman lolHappy
» Ken Nowicki Deadlift Improvement (Go to post)12-08-2011 @ 20:28 
nice ken well done mate
» Robbos untried and untested training log (Go to post)12-08-2011 @ 20:21 
becoming a pressing beast oh yeah
» UK's Strongest Man u105kg 2011 (Go to post)12-08-2011 @ 20:19 
i feel left out can someone call me a c**t or slag just wana feel part of it all and oh yeah your going down joni ya b**ch Grin
» UK's Strongest Man u105kg 2011 (Go to post)11-08-2011 @ 22:13 
Should the competitors list be updated everyday so we can keep track Grin
» UK's Strongest Man u105kg 2011 (Go to post)11-08-2011 @ 18:37 
wayne said:ash ask enz on saturday he always gets me down to the right weight . if not simon suggested aqua band they work really well , i lost 3 kg in a week before the southerns


Cheers wayne hows you bud
» UK's Strongest Man u105kg 2011 (Go to post)11-08-2011 @ 17:54 
JohnMarsden said:
Good Luck at losing the weight ASHGrin
just cut down on the eating abit, some water manipulation (ask JC on what to do) and sauna should see you right


Cheers john i may have sauna trial run i hate being hot not looking forward to this lol
» UK's Strongest Man u105kg 2011 (Go to post)11-08-2011 @ 17:31 
Joni said:
you are f**ked mate.


Lol cheers mateHappy

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