» 800@100kg RAW (280/170/350) (Go to post) | 11-11-2011 @ 12:16 | ||
I enjoy reading your log too brad! But 705kg raw no knee wrap comp total is massive! | |||
» 75kg powerlifter got to get stronger (Go to post) | 06-11-2011 @ 21:17 | ||
Top work! Pb's yeah buddy! | |||
» BDFPA All England Powerlifting & Single Lifts Championships 2011 (Go to post) | 01-11-2011 @ 22:54 | ||
Thanks for the results cannings good lifting mate! i can`t see the numbers lifted on my phone though! | |||
» Iain's Training (Go to post) | 27-10-2011 @ 18:58 | ||
Good luck Iain for the weekend! your squat is strong!! | |||
» Goals raw squat 205kg bench 155kg deadlift 240kg total 600kg at M2 93kg (Go to post) | 19-10-2011 @ 16:23 | ||
ChrisCooper said:Yeah think 83 was a bit hopeful for someone your height. At least you can build pure muscle now! Yeah very hopeful indeed!, no more eating 2-3meals aday for me now! haha your training is looking solid! good luck on your build ups! | |||
» Goals raw squat 205kg bench 155kg deadlift 240kg total 600kg at M2 93kg (Go to post) | 17-10-2011 @ 13:12 | ||
Yeah I'm going to the commonwealths! I'll be lifting in the 93kg class As a light 93er! 83's just too hard to get too lol | |||
» Goals raw squat 205kg bench 155kg deadlift 240kg total 600kg at M2 93kg (Go to post) | 16-10-2011 @ 17:24 | ||
Looking good chris!! good luck with the goals! | |||
» GBPF 2011 All England Powerlifting Competition. (Go to post) | 10-10-2011 @ 20:57 | ||
I really enjoyed lifting yesterday! Fairplay to all spotters,loaders and refs who put the hard work in! Great stuff!Hopefully I can get to lift at the commonwealths! | |||
» 75kg powerlifter got to get stronger (Go to post) | 06-10-2011 @ 21:24 | ||
kopec56 said:http://youtu.be/5KKPHlNAVjU Very strong squating Paul! Reps looked solid.. | |||
» 800@100kg RAW (280/170/350) (Go to post) | 16-09-2011 @ 11:10 | ||
Yeah same here I need to put on some weight fill out to 93kg,that's awesome you gonna be pulling those weights at 90! 8 days rest that's what you want! | |||
» 800@100kg RAW (280/170/350) (Go to post) | 15-09-2011 @ 22:42 | ||
Brad_Cutler said: It doesn't seem to effect me to be completely honest, but then I do have a good build for the lift. I'm just competing in the deadlift at the UK OPEN due to the ab/adductor injury (can only squat and bench 210/140 to competition standard at the moment and I still currently take naproxen to reduce inflammation) so I figure deadlifting is the best bet to get better at deadlifting. Thanks though Oh right nice one! it would affect me training heavy daily,i hav`et tried it though, im quite happy training each body part every 7-10days.Good luck on the rest of the build up! | |||
» 800@100kg RAW (280/170/350) (Go to post) | 14-09-2011 @ 12:13 | ||
Insane deadlifting brad awesome work! Deadlifting heavy daily is mental! | |||
» A bit of this and a bit of that! (Go to post) | 09-09-2011 @ 21:59 | ||
NickR said:Todays work deadlift 230kgx1 255kgx1 275kgx1 easy pezeeee back squat 130x1 150x1 170kgx2 belted log press 67kgx3x4 sets face pulls x8-10x4 sets strength coming back well, log was new for me, brutal on the traps and shoulders but something to work on. Beast! | |||
» 75kg powerlifter got to get stronger (Go to post) | 09-09-2011 @ 21:53 | ||
kopec56 said:Squats got some squat shoes .as im very flat footed was told it would help my posture and tech. 60x3 100x3 140x3 160x3 180x3 195x2=pb found the shoes to be great everyfing felt much easyer n much more controled . in my own opinion though i thought they took me alot deaper in the squat like i could stop has any1 else find having raised heel takes u deeper into a squat would like feed back on this please ?? Yeah when i bought a pair of squat shoes with a raised heel it was easyer and more comfy to squat in deeper depth! btw big benching! | |||
» October/November comp in Weston-Super-Vegas(Mare) (Go to post) | 05-09-2011 @ 13:00 | ||
And a powerlifting comp would be good in Weston iswell! Haha |