REGISTER AN ACCOUNT
Who's Online - 0 members and 143 guests
You are here: HomeForumrossphillips → View All Posts

View All Posts: rossphillips

12345678910 ... ... 301302303304305306307308309310311

» BodyPower Expo. (Go to post)08-02-2012 @ 10:23 
This sounds good
» Midshires Strongest Man 2012 (Go to post)08-02-2012 @ 10:12 
If this is correct I'm out.
» 170kg strict log press / 355kg deadlift (Go to post)07-02-2012 @ 21:21 
Nice
» Gym 'instuctors' (Go to post)07-02-2012 @ 17:05 
Can any1 understand wot the second guy in the video is saying ? This is better than the hench vid, these 2 songs have been added to my workout music just b4 eye of the tiger.
» Gym 'instuctors' (Go to post)07-02-2012 @ 09:18 
"we are trying to get hench , hench , hench ,hench .
Man ain't trying to get hench man is hench.
» Hiccups (Go to post)05-02-2012 @ 15:57 
Are these actual methods of getting rid of hiccups lol
» The Wrestler (Go to post)05-02-2012 @ 09:49 
Yeah good film
» Hiccups (Go to post)04-02-2012 @ 10:05 
Cheers lads well I have woken up this morning without them so hopefully they have f**ked off
» Hiccups (Go to post)03-02-2012 @ 20:09 
There back again agggggggggghghgg
» Hiccups (Go to post)03-02-2012 @ 19:55 
Don't know weather it's because av put a bit of weight on or not but it's reyt annoying
» Hiccups (Go to post)03-02-2012 @ 18:46 
Does anyone get hiccups alot ? I have been getting then often like nearly everyday for the past month or so , last week they lasted for nearly 3 full days , I have had them twice 2day and they won't f**k off , I have tried all the obvious methods like holding breath and stuff they don't work.
» Ross's training life (Go to post)01-02-2012 @ 20:59 
01/02/2012

Squat/deadlift

Squat

60x10
100x5
140x5
180x1
220x1
230x1 pb

Deadlift

60x3
100x3
140x3
180x3
220x3
240x1
250x2 pb

All with no belt or straps
» Gra_Bul - Trying to make the simplest of things look easier (Go to post)31-01-2012 @ 22:27 
Should be up on sat mate.
» shoot I did for zoo magazine (Go to post)31-01-2012 @ 19:02 
Terry didn't u say to him when he turned up , were are all the women ?
» "im the one to watch because im the smallest here" (Go to post)27-01-2012 @ 21:12 
Was enjoying reading the squat sets when it said 220 x 1 as my pb is 220 so felt pretty good about it ,then I saw 240 x 8 and just thought I am wank lol

12345678910 ... ... 301302303304305306307308309310311

You are here: HomeForumrossphillips → View All Posts
© Sugden Barbell 2024 - Mobile Version - Privacy - Terms & Conditions