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» Dislocated my shoulder (Go to post)01-06-2015 @ 18:18 
Been for a pre op assessment today looking at end of July but hopefully a cancellation will come up , had a conciliation the other week and an other doc said he couldn't see clearly on the mri so it's probably off the bone ?? ,

I am being referred to spine clinic aswel so hopefully will get my back sorted aswel
» Dislocated shoulder (inc video) (Go to post)27-05-2015 @ 18:17 
I did mine benching , I am now waiting for an operation to re attach my supraspinatus, get urs checked out soon pal
» Northern u90kg (Go to post)26-05-2015 @ 22:26 
General_ill said:
He's amid get.
That hulks place have a fingles.


No bro
» Northern u90kg (Go to post)26-05-2015 @ 19:22 
Well done Shane , how come u only had to do half reps on the log and deads lol :-)
» Rotator Cuff Tear and recovery (Go to post)07-05-2015 @ 05:34 
Mines totally torn through apparently 😢 looks like Jeremy Kyle goin to be on a lot then lol
» Rotator Cuff Tear and recovery (Go to post)06-05-2015 @ 13:59 
How long off work mate , I only get £87 a week so not looking forward to that
» Dislocated my shoulder (Go to post)06-05-2015 @ 05:37 
Cheers pal I will have a read , was hoping to be competing in August , guess il not be lol
» Dislocated my shoulder (Go to post)05-05-2015 @ 19:00 
No mate only slight pain overhead and face pulls and bench , that's why I was surprised when the doctor told me , nurse kept saying don't move it if it hurts and I was like it doesn't hurt look I can move it .
» Dislocated my shoulder (Go to post)05-05-2015 @ 18:43 
Cheers pal , I whent in thinking there would be nothing wrong
» Dislocated my shoulder (Go to post)05-05-2015 @ 18:27 
Just been for an ultrasound on my shoulder and I have completely ruptured my supraspinatus tendon and will need surgery, the doctor doctor didn't look impressed when I started movin my arm and said I have just been to gym , absolutely gutted now
» Jamies Imaginativley Titled Log (Go to post)28-04-2015 @ 10:41 
Have a look at titanium strength gyms Facebook pal
» Jamies Imaginativley Titled Log (Go to post)27-04-2015 @ 20:54 
U fancy doin sheffields pal ?
» Dislocated my shoulder (Go to post)27-04-2015 @ 17:26 
Think u are spot on pal there , I managed to bench 30 kg today for 10 shoulder press about 9 kg , face pulls caused pain , the chest press felt better and lateral movements above parallel caused pain and cracking , I have an ultrasound on the 5 th may .
» Dislocated my shoulder (Go to post)24-04-2015 @ 17:48 
samue1son said:
how is that 2kg coming along Ross?


Lol depressing as f**k , can now move my arm up forward but not sideways , sciatica seems to be goin so not all bad, not trained properly in weeks and lost loads of weight Unhappy
» Sciatica relieving methods (Go to post)23-04-2015 @ 16:58 
I'm in pain everyday pal , I find codien and a heat patch , I do those press up things and I get my mrs to massage my left ham/ glute everyday

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