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» Tom's training log... (Go to post)03-05-2011 @ 17:02 
Martin1956 said:
Just be careful, we're BST now (1 hour ahead).
True. Well, we're one hour behind Prague anyway: http://www.timeanddate.com/worldclock/city.html?n=204

Happy
» Tom's training log... (Go to post)03-05-2011 @ 14:24 
SMed said:What time does this start GMT and is there a streamed link?
http://www.ustream.tv/channel/spv-tv

5pm GMT Thursday is it? Could be wrong here...

Good luck Tom!
» all tekkers..... (Go to post)01-05-2011 @ 16:55 
Wow, great lifting, great to watch. First two C&Js were so smooth! What happened on the third? Tough to see from that angle.
» O.S.G YouTube Challenge. (Go to post)01-05-2011 @ 16:21 
Post Edited: 01.05.2011 @ 16:23 PM by John_C
My first real attempt at this lift, light but easy. Want to get at least bodyweight on this... have I missed the deadline though? This was meant to be the April challenge right?

Which lift for May?

» Axle press (Go to post)01-05-2011 @ 16:18 
Very nice Chris! Looks like you are pressing it a bit too forward on the first two and you still made it look easy. More there soon Happy
» Martin's Powerlifting Journal... (Go to post)28-04-2011 @ 16:40 
martin said:Thanks John, you competing at Bodypower?
Unfortunately not, it's right after the last few weeks of my whole degree so my training leading up to it would be terrible!
» Martin's Powerlifting Journal... (Go to post)26-04-2011 @ 00:26 
Great stuff Martin, 3 singles at 300kg, nice Happy
» The SMALL Workout log. (Go to post)22-04-2011 @ 16:56 
Good luck Mr Small Happy
» Tom's training log... (Go to post)22-04-2011 @ 16:56 
Nice "easy" meet and solid raw bench PB!
» O.S.G YouTube Challenge. (Go to post)22-04-2011 @ 12:34 
Harrivaara said:Here's my vid for O.S.G YouTube Challenge for April...120kg ohs
Wow, nice work.

Do you find the negative harder than the way up? That's how they feel to me, but it might be different when you're lifting proper weight on them.
» The SMALL Workout log. (Go to post)20-04-2011 @ 20:27 
Congrats on the squat PB MrSmall.
» Tom's training log... (Go to post)20-04-2011 @ 13:32 
Thought you might like this Tom

http://www.ampedtraining.com/2011/exercise-science/cns-handle-...
» High frequency training - an experiment (Go to post)19-04-2011 @ 23:36 
That really does look like Tom Martin deadlift form Happy
» Tom's training log... (Go to post)15-04-2011 @ 23:00 
Stupidly good deadlift numbers again, getting harder and harder to comprehend how ridiculously strong the pulls you are doing from different heights are...
» Squat PB (Go to post)13-04-2011 @ 18:39 
Post Edited: 13.04.2011 @ 18:39 PM by John_C
cannings07 said:
I use a 32 Eek
WTF! Eek

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