View All Posts: brownbear
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| » 'The world's hairiest strongman' (Go to post) | 01-11-2015 @ 20:57 | ||
Robbo said:Great stuff mate, looking strong, especially given the lower body weight. thanks robbo and jamie today was good also | |||
| » 'The world's hairiest strongman' (Go to post) | 31-10-2015 @ 16:38 | ||
Wayne_Cowdrey said:Good numbers. Thanks Wayne Think there's some more there on the squat. Happy cause I'm still comfortably under 100kg too | |||
| » 'The world's hairiest strongman' (Go to post) | 31-10-2015 @ 16:22 | ||
| Squat - sleeves and belt Bar 60 100 140 180 206 221 pb 228 pb Leg Ext 5 sets | |||
| » would you rather.... (Go to post) | 30-10-2015 @ 23:52 | ||
Wayne_Cowdrey said:Would you rather be threatened by Andy Bolton via PM (with a 10% chance of bumping into him) or threatened by Paul Savage face-to-face? Andy Bolton by pm Would you rather eat left over lasagna every day or poppadoms every day This ones for you wayne | |||
| » Dupuytren's contracture and strongman (Go to post) | 30-10-2015 @ 18:41 | ||
| My opinion is if I had it I'd have the op done and if it didn't qualify yet under the nhs I'd pay privately. It's done under local anaesthetic and day case, so would not cost much to do as most of the costs are overnight stay, anaesthesia, extra staff costs etc | |||
| » 'The world's hairiest strongman' (Go to post) | 29-10-2015 @ 16:35 | ||
| SLDL Bar 60 100 140 180 220 240 PB - all time pb on this and at 98kg bw  222.5 x 3 PB! Not too hard on either of these Seated rows 4 sets Pulldowns 4 sets | |||
| » 'The world's hairiest strongman' (Go to post) | 27-10-2015 @ 23:16 | ||
| Paused high bar Bar 60 100 140 180 195 Paused bench Bar 60 80 100 120 132.5 140x2 | |||
| » 'The world's hairiest strongman' (Go to post) | 25-10-2015 @ 16:50 | ||
| Paused bench Bar 60 80 100 120 130 137.5 x 3 PB Rows and pulldowns | |||
| » 'The world's hairiest strongman' (Go to post) | 22-10-2015 @ 22:10 | ||
| Paused Bench Bar 60 100 120 130 135x3 PB 125x5 PB Low bar squat- "monolift" setup Bar 65 105 145 185 205 215 - easyish - perhaps a wrap less pb and at 98kg | |||
| » The IPF and Judging (Go to post) | 22-10-2015 @ 09:36 | ||
ChrisMcCarthy said:To be fair that rumour has long abounded in Powerlifting and is not confined to the USAPL. If you believe it then it explains everything and if you think it is bo***cks then...well, it is bo***cks. I don't think it's bo***cks necessarily, but if it's true it's a bit outrageous and outdated and needs fixing asap | |||
| » The IPF and Judging (Go to post) | 22-10-2015 @ 07:59 | ||
Evis said:Yeah I believe he said in his meet report video that he took his squats down lower from six weeks out from the meet. I think the best thing is just to get over this meet and move on to worlds. Maybe the USAPL isnt Jesses greatest fans due to his mingling with Dan Green-like types but at Worlds I dont think anyone is going to care, and he will get lifts like this one. Crazy, crazy lifter with the potential to go past 900 in -93 IPF.. as a junior. Sounds like a gimpy cult if that's true Oo he hangs out with someone we don't like, let's be more critical of his squats | |||
| » 'The world's hairiest strongman' (Go to post) | 21-10-2015 @ 01:12 | ||
| Paused high bar belt less Bar 70 110 150 170 190 160x5 Leg extensions 5x20 | |||
| » Tom's training log... (Go to post) | 19-10-2015 @ 17:18 | ||
| "Some bodybuilding stuff" That's the most enjoyable part of the session ffs | |||
| » 'The world's hairiest strongman' (Go to post) | 19-10-2015 @ 17:16 | ||
| SLDL 1" deficit bleugh 60 100 140 180 220 235 ?pb 207.5 x 5 ?pb Chest supported rows 4 sets Hs row 4 sets Curls 6 sets Extensions 6 sets | |||
| » 'The world's hairiest strongman' (Go to post) | 18-10-2015 @ 17:05 | ||
| Paused bench Bar 60 100 120 130- long pause 130- long pause 135- long pause 132.5 x 3 - normal pause Low bar squat Bar 60 100 140 180 190x3 Smith incline 20 20 15 | |||