View All Posts: Mark
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| » Are you obese? (Go to post) | 02-07-2012 @ 10:12 | ||
| BMI of something near 40 I think. So yes, I am obese. I'm generally fit though (regularly dodge harpoons at the local pool for ~100 lengths) , so I blame my fat ass for the additional weight I carry! | |||
| » The Walker Power (Go to post) | 01-07-2012 @ 23:03 | ||
Nice log  You sure you are doing Kroc rows though? Aren't they supposed to be silly high reps per set (20+)? | |||
| » 245 pull (Go to post) | 01-07-2012 @ 20:11 | ||
| Get a Facebook warning when clicking that link, where is it trying to go? | |||
| » anybody into house music?? (Go to post) | 29-06-2012 @ 21:53 | ||
| Now we're talking! Just need a classical thread now! | |||
| » Skinny Fat Bloke Finally Strict Presses 100K! (Go to post) | 29-06-2012 @ 21:44 | ||
| Nice I'll be happy when I can strict 100! | |||
| » VOS TV - Crayford Mazda Classic - Event One (Go to post) | 26-06-2012 @ 20:29 | ||
| Looks like a great event. Fair shout to rob and jay encouraging and advising where they could on the stones | |||
| » 270kg warm up from BodyPower 2012 (Go to post) | 26-06-2012 @ 14:28 | ||
| Wasn't quite expecting it to be that fast! | |||
| » Darren Sadler (Go to post) | 26-06-2012 @ 13:55 | ||
| It's great watching Darren compete, definitely a favourite of mine. Possibly because he is relatively short! He always looks a few weeks out from appearing on stage for a bodybuilding comp, fair shout being able to stay in that shape as well as being fit enough to compete! | |||
| » Taking the piss (Go to post) | 26-06-2012 @ 01:32 | ||
| I guess it depends on what level you are competing and who the testing is being done by. | |||
| » Good form? 300kg deadlift (Go to post) | 25-06-2012 @ 14:51 | ||
Vid1982 said:I do it to get a big breath in before pulling. Thanks i'll have to see if it's the same for me lol | |||
| » 190 Log - Hixxy (Go to post) | 25-06-2012 @ 13:17 | ||
| Well impressed! | |||
| » Good form? 300kg deadlift (Go to post) | 25-06-2012 @ 13:11 | ||
| good lift! You flex your knees out before pulling, I do the same but have no idea why I do it!! | |||
| » Late starters...What age did you start lifting seriously? (Go to post) | 23-06-2012 @ 20:43 | ||
| I've never lifted for a competitive reason until very recently. I'm 33, first competition is soon so I'd say I've only been training seriously for a month! | |||
| » Some box jumps (Go to post) | 23-06-2012 @ 13:45 | ||
| How high does that work out? I've been trying these on the reebok step things. | |||
| » Dubstep music thread (Go to post) | 21-06-2012 @ 19:42 | ||
danbaseley said:A great song, that was screaming for a dub remix - and got one: Wow, that one was over 10 mins long! I did have it on pause for a while while staring at the blonde mind! Anyway, forum is lacking some classical! | |||