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» Sugden Classic: Saturday 1st March (Go to post)27-02-2008 @ 18:11 
Lot of people Pulling out last minute ... Unforgivable behaviour
» Lifting history (Go to post)27-02-2008 @ 17:59 
http://www.iat.uni-leipzig.de/datenbanken/dbgwh/start.php

Weightlifting Database


Now its in german but type any lifter in the search engine and it`ll tell you every major comp they`ve been in . Lifts attempted . Position and them click the links ..
» Lifting history (Go to post)27-02-2008 @ 17:01 
http://www.chidlovski.net/liftup/e_movie_theater.asp

Olympic Lifting History ... Good Site
» Alcohol dependant boy training Inspired by that Cuban Taekwondo guy who booted the ref in the head! (Go to post)27-02-2008 @ 09:23 
Cheers Lads ..
» Earthquake (Go to post)27-02-2008 @ 09:21 
I felt the f**ker .. I said whats that f**king dog up too now the little bas***d ...My missus said `Mark the front of the house is gonna fall off` Yeah .. Nice one Darling...
» WADA get testing time machine (Go to post)27-02-2008 @ 09:15 
The set of horrible bas***ds !
» Sugden Classic: Saturday 1st March (Go to post)26-02-2008 @ 14:26 
Post Edited: 26.02.2008 @ 14:27 PM by BarryBroadbent
We`re coming from Ashton-Under-Pants .. Who needs a lift ?

We can nip anywhere for anyone we`re friendly guys ..
» Weightlifting (Go to post)26-02-2008 @ 14:22 
I watched some Dwarf porn the other day .. That was Weird ..
» Weightlifting (Go to post)26-02-2008 @ 13:36 
Mr PorkPie,

You would be correct in your asumption, It is f**ked because people are very f**ked off with playing on an uneven playing field .. With the introduction of The Whereabout then ADAMS testing programmes it has made drug use of any kind impossible BUT only in this country ... Every other country CARRY ON REGARDLESS..

I`m NOT PRO or CON for people using performance enhancers but it has too be ALL or NON ..

At the moment its like British Rowers competing against Eastern Block Speedboaters

Then BWLA loses all its funding to World Class Weightlifting another load of old bollox .. On my first meeting with these people they informed me that i MUST stop taking ANY supplementation because it could be "contaminated", She informed me that if i got my diet sorted that would provide enough nutrients to take me to the next level ..
» Alcohol dependant boy training Inspired by that Cuban Taekwondo guy who booted the ref in the head! (Go to post)26-02-2008 @ 13:17 
Post Edited: 26.02.2008 @ 13:17 PM by BarryBroadbent
Tuesday Training 26/02/08.

Bench Press

60 x 5
100 x 2
140 x 2
160 x 1
180 x 1 Video
140 x 8 (P.B)



Deadlift (No Straps Bare Feet, Ready For The Classic)

70 x 1
120 x 1
170 x 1
220 x 1
270 x 1
282.5kg x 1 (P.B)

No Beer Today, Not till Tonight..
» Dodgy Powerlifting Comp ? (Go to post)26-02-2008 @ 10:26 
Between me and you Andy little Ginger Man is doing it too .. Its gonna be a fcuking right giggle .. Mate if you do it too i will literally piss while i`m squatting ..

Dunno if its a stay over yet .. but as a Non Driver i`m gonna get "Mash Up" afterwards whatever happens

We might get a Mini Bus .... YOU HAVIN IT !
» Dodgy Powerlifting Comp ? (Go to post)26-02-2008 @ 10:04 
Does anyone know about this dodgy powerlifting comp i`ve been convinced to take part in ..

GPC-GB ? April 13th ?

Any Oly Lifters Please Note : Gaz Boulton is MAKING me do it ! FULL KIT too !!!
» Alcohol dependant boy training Inspired by that Cuban Taekwondo guy who booted the ref in the head! (Go to post)25-02-2008 @ 16:53 
Monday Training :

Olympic s**t for the Classic ..

Clean and Jerk

40kg 3 singles

Full Cleans

70kg x 1
100kg x 1
130kg x 1

Power Clean and Push Press

130kg x 1 x 5

Load of Old Bollox
» Alcohol dependant boy training Inspired by that Cuban Taekwondo guy who booted the ref in the head! (Go to post)22-02-2008 @ 15:42 
Friday Training,

Bench
140k 3,3,5
140kg with 3 sec pause 3,3

Arms

Liquid Lunch with Vinger
» Inspirational Strongman Video (Go to post)22-02-2008 @ 11:25 


Heres one of me having a go

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