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» 2016 Arnold Strongman Competitors? (Go to post)09-01-2016 @ 16:49 
Post Edited: 09.01.2016 @ 16:50 PM by MarkClegg
You should apply for a job with WADA`s Out of Competition Drug Testing Program,

They could do with a guy like you on the team.
» Jesse Norris 914kg total raw@ 90kg drug free (Go to post)09-01-2016 @ 16:14 
This weird looking c**t made a video about it

I haven`t listened to a single word because I actually don't give a f**k !
I`m just stuck at work gasping for a beer and some medium rare meat ....

He`s clean ! He`s Not ! He only microdoses ! He takes enough to kill a bull ..

Same old arguments about the same old s**te

https://www.youtube.com/watch?v=BgC6wvYFkoY
» Jesse Norris 914kg total raw@ 90kg drug free (Go to post)09-01-2016 @ 16:08 
I would strongly recommend Mr Norris (Obviously a family member of Chuck`s) To become "UN"DrugFree as I want to see some serious s**t go down ..

He would do murderous things to Dan Greens feeble efforts .
» Under 105kg Champions - Help Fill In The Blanks (Go to post)09-01-2016 @ 13:33 
Wayne_Cowdrey said:It's Paul Wood, not Woods!


This means a lot to you doesn't it Wayne Roll-Eyes

I`ve corrected it for you
» - 46 - (Go to post)09-01-2016 @ 10:47 
little_a said:Did it affect your CNS Mark?


No mate, only my mood ..

BUT it may have done if they didn't ban it and I contracted Mad Cow Disease .
Then again i imagine that would improve your gym lifts ??

Isn`t that what cheque drops are ? BSE in a bottle ?
» - 46 - (Go to post)09-01-2016 @ 10:38 
I remember them banning Tbone steak much to my displeasure
» Under 105kg Champions - Help Fill In The Blanks (Go to post)09-01-2016 @ 10:37 
Post Edited: 11.01.2016 @ 09:47 AM by MarkClegg
Just out of interest I was trying to find the roll of honour BUT cannot.
I`ve not really followed the past few years since 105kgs has lost its Sugden popularity .. Any helpers ?

Britain's Strongest Man u105k

2005 – No contest
2006 - 1. Nick McKinless
2007 - 1. Scott Reid
2008 - 1. Scott Reid
2009 - 1. Paul Woodsssssss
2010 - No contest
2011 - 1. Graham Hicks
2012 - 1. Ben Kelsey
2013 - 1. Ben Kelsey
2014 - 1. Mark Topham
2015 - 1. John Marsden

UK's Strongest Man u105k

2005 - 1. Martin Jones
2006 – 1. Steve Stanislaus
2007 - No contest
2008 - No contest
2009 - 1. Paul Woodssssssss
2010 - 1. Paul Woodssssssss
2011 - 1. Adam Bishop
2012 - 1. Sean Kennedy
2013 -
2014 -
2015 - 1. Sean Kennedy

England's Strongest Man u105k

2005 – 1. Darren Sadler
2007 – 1. Martin Jones
2008 - 1. Jason Talbot
2009 - No contest
2010 - 1. Paul Woodssssssss
2011 - 1. Graham Hicks
2012 -
2013 -
2014 -
2015 -
» 380kg / 838lb deadlift.... (Go to post)08-01-2016 @ 21:36 
Unfortunately to be a truly great powerlifter, you need to be an allrounder !!!

This guys just a 3 trick pony !
» Marko Clegganovski (Go to post)08-01-2016 @ 17:21 
Friday 8th Jan

2" axle Deadlift

100kg x 3 x 3
140kg x 1
180kg x 1
220kg x 1
250kg x 1
270kg x 1

2" axle partial deadlift

150kg x 3
200kg x 3
250kg x 3
280kg x 1

Bench Press

60kg x 5
100kg x 5
140kg x 5
160kg x 1
175kg x 1

130kg x 10

Le Pub
» Marko Clegganovski (Go to post)08-01-2016 @ 09:28 
General_ill said:Mark do you still have that 105kh millennium Dumbell. If so is that somthing you might be intested in selling


No mate I returned the Millenium and someone bought it I think .. Ask JT ..

Thurs

Squats - high bar, no belt,

60kgx 5
100kgx 3
140kgx 3
180kgx 1
200kgx 1
220kgx 1

180kgx 3

Insane Powerrrrrrrrrrrrrrrrrr
» sustaining minor injuries while doing mundane activities (Go to post)07-01-2016 @ 12:32 
The night before the 1995 North-West weightlifting champs i bit one of my thumb nails far too short...

Rendering my thumb into a bloody mess during warm up ..
» Marko Clegganovski (Go to post)07-01-2016 @ 12:05 
PaulLewandowski said:Looking forward to follow this Happy . Thinking about doing any more powerlifting comps later on in the year?


I'm not sure mate .. I enjoyed the Welsh Open and The European Champs was an incredible experience although
I was injured so couldn't put out a total BUT it was an incredible set up..

The Worlds killed it for me ! Piss poor is the only way I can discribe what I seen in Vegas .. If I had actually trained for this comp and paid all that money with the champs as my primary focus I would of NOT bothered lifting and like Kev Stuart has done retired afterwards ..

This is the problem with powerlifting - A lottery !

Short answer is Maybe ?!
» Marko Clegganovski (Go to post)07-01-2016 @ 11:55 
little_a said:
How's young Shaun doing?


He started back a couple months ago and he has a private YouTube account that only Me and him can access .. I'm impressed
at his lifts already 95%+ of where he's been ...

BUT Shaun always trains great with no pressure and I'm encouraging this for the moment . He's doing a lot of PT work and earning
Great money so we'll see what the year brings, he'll lift in something in 2016
» Marko Clegganovski (Go to post)06-01-2016 @ 17:54 
Thanks for taking me back boys ..

Wed 6.01.16

15" Deadlift

120kg x 3 x 3
150kg x 3 x 3
180kg x 3
200kg x 3

Incline Log Press

70kg x 6 x 3
90kg x 6
110kg x 6

Dicking around on the machines

Hope no-one gets scared


Grin Grin
» 2016 Arnold Strongman Competitors? (Go to post)06-01-2016 @ 17:44 
2" steel plates ?


What the f**k .

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