View All Posts: Scottish
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| » Metal Black Catapult (Go to post) | 27-03-2011 @ 18:19 | ||
| Sign me up buzz, any idea of when your likely to get them? | |||
| » Woodys Training Bands (Go to post) | 26-03-2011 @ 21:23 | ||
| I have the 20" Woody bands, 1-4 in pairs. For lockouts the stronger bands work well because there is more progression, either the #3 or #4 bands for you. Short ones are easier to anchor and dont need doubled over to fit properly. The wee ones work well for reverse band stuff in the rack too - reverse band floor press is a favourite for lockouts and you can use pleanty weight - the stronger the bands the more weight needed therefore a bigger progression through the rep. Hope that made sense! Got all mine from buzz and they last ages, you get what you pay for with them. | |||
| » Metal Black Catapult (Go to post) | 26-03-2011 @ 20:51 | ||
| Just another way of overloading the bench at the top, gives quite a ping from the bottom so you can use more weight. Good for assistance also from the videos iv seen. | |||
| » Metal Black Catapult (Go to post) | 26-03-2011 @ 20:42 | ||
| Exactly, the Metal one is exponentially better than the Sling Shot purely becauase its Metal! | |||
| » Metal Black Catapult (Go to post) | 26-03-2011 @ 19:33 | ||
| Next question is Brian, will you sell these on strengthshop? | |||
| » Mark Clegg 360kg Deadlift (Go to post) | 14-02-2011 @ 18:49 | ||
| Awesome pull Mark, didnt look all that hard! | |||
| » Industrial Strength's Greig Broon 280kg deadlift Pb (T/hall gym) (Go to post) | 29-01-2011 @ 19:34 | ||
| It was a great pull, more to come for sure! James aka Kev | |||