View All Posts: Scottish
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| » Strength Shop - new products and updates (Go to post) | 22-10-2012 @ 21:03 | ||
| No worries pal, iv got the Thor 2.5m wraps myself and find them to be a great wrap! | |||
| » Strength Shop - new products and updates (Go to post) | 22-10-2012 @ 20:41 | ||
| You get more revolutions with a longer wrap so a bit more pop from them. | |||
| » NEW JOURNAL ..ON THE ROAD TO COMPETITION AND RECOVERING SCIATICA (Go to post) | 20-10-2012 @ 22:53 | ||
| Nice to meet you today Kenny, good luck again for the livi comp! | |||
| » Time to man up, pump up or shut up!!!! (Go to post) | 15-10-2012 @ 11:34 | ||
| It's on for tuesday Kev, off all week and getting to train on sat aswell! strong floor press from you and push press pb. Will you make it on tue and thurs this week? Dumfries here we come! | |||
| » To buy or not to buy (Go to post) | 13-10-2012 @ 10:36 | ||
| Do it! Brings a different element into your training and they are not that expensive either! | |||
| » Strength Shop - new products and updates (Go to post) | 12-10-2012 @ 19:09 | ||
Strengthshop said: On their way, due into us at the very end of next week. Happy days! Will you update on twitter and here when they come in? Cheers | |||
| » Strength Shop - new products and updates (Go to post) | 12-10-2012 @ 00:36 | ||
| Probably a bit early but any update on the spud inc suspension straps yet? | |||
| » Dumfries Novice Strongman Comp. (Go to post) | 27-09-2012 @ 20:52 | ||
| Been waiting for ages to get this posted!! 1st comp and something set in stone to work towards. I'm James Wilson, thanks for putting my name down Kev! | |||
| » Strength Shop - new products and updates (Go to post) | 24-09-2012 @ 18:59 | ||
| No worries cheers guys | |||
| » Strength Shop - new products and updates (Go to post) | 23-09-2012 @ 21:55 | ||
| I would also be interested in the spud inc suspension straps and can you get the triple ply deadlift belt they sell aswell? Cheers | |||
| » mobility stuff - issues with back pain (Go to post) | 21-09-2012 @ 11:51 | ||
| Donnie Thompson has a youtube channel with lots of good bits on mobility and rehab. too.http://www.youtube.com/user/SuperDtv3000 The ankle one is really good | |||
| » Completed Weight Rooms in America - Elitefts (Go to post) | 21-09-2012 @ 11:47 | ||
| Absolutly, not pennys to kit out those places. | |||
| » Completed Weight Rooms in America - Elitefts (Go to post) | 21-09-2012 @ 11:22 | ||
| Behold! Play the slide show and se how big some of these places are, one pic has 8 power racks and 8 more opposite with full lifting platforms. http://asp.elitefts.net/qa/training-logs.asp?qid=176086&ti... This is unbelieveable, how much money has been spent on these gyms! | |||
| » what do you do? (Go to post) | 12-09-2012 @ 23:19 | ||
| I sell golf clubs | |||
| » Injury help: hip to knee (Go to post) | 11-09-2012 @ 17:56 | ||
| If you have a foam roller or a stick massager, work all over the leg from hips to calfs at least once a day preferable more and stretch too. Time consuming and a bit of a pain but I found it to work really quickly for a knee niggle. | |||