» Deweakening (Go to post) | 07-01-2012 @ 12:20 | ||
Like the lack of faff | |||
» YouTube Warrior ! (Go to post) | 06-01-2012 @ 19:20 | ||
This is what I like to see Mark. Already ahead of Kirkbride and the rest. | |||
» 140/160 (Go to post) | 06-01-2012 @ 19:16 | ||
Pcl ... 120 125 130 135 ropey 138 f 138 | |||
» Best films of 2011? (Go to post) | 02-01-2012 @ 13:00 | ||
1. Senna 2. The Fighter 3. Black Swann | |||
» 140/160 (Go to post) | 02-01-2012 @ 11:58 | ||
PCl ... 120 125 130 136 138f | |||
» 140/160 (Go to post) | 30-12-2011 @ 19:30 | ||
Yeah they hurt my knees... But far less than squats! | |||
» 140/160 (Go to post) | 29-12-2011 @ 17:29 | ||
Another year, another knee operation, another come back... Mon 26.12 Pcl ... 120 125 130f 130 Thurs 28.12 Pcl ... 120 125 130 135 | |||
» dwain chambers crazy vertical jump (Go to post) | 12-07-2011 @ 13:45 | ||
Dwain is one of the few T&F athletes I've ever seen train properly in the weights room. Saw him do 200x5 Oly style squat a couple of years ago. | |||
» 140/160 (Go to post) | 12-07-2011 @ 13:38 | ||
.... Slowly recovering from an annoying back injury Sn ... 115 120 127 - 3 close fails Fr sq 100x3 130x3 | |||
» Olympic Weight lifting coaching in Sheffield. (Go to post) | 12-07-2011 @ 13:35 | ||
Isn't Sean Glover from up that way? | |||
» Who are the best strength coaches in the UK? (Go to post) | 12-07-2011 @ 13:33 | ||
Andrew Callard - Europa http://www.europaweightliftingclub.org.uk/Lifters.html | |||
» 140/160 (Go to post) | 08-05-2011 @ 21:38 | ||
SE Open Champs Sn 123 128 133 - F C&J 140 145 273 3 Comp pbs http://www.youtube.com/watch?v=qpSuFjpvJg8&feature=channel... | |||
» Europeans with Tom Martin and Rob Palmer (Go to post) | 05-05-2011 @ 19:16 | ||
Worth mentioning that Rob had pretty bad food poisoning the week before flying out. Pretty horrendous timing. | |||
» 140/160 (Go to post) | 30-04-2011 @ 21:45 | ||
Fr Sq ... 130x3 145x3 Sn ... 120 125 130 135F 135 - close 135 - closer http://www.youtube.com/watch?v=n47U2oP0XrY | |||
» 140/160 (Go to post) | 22-04-2011 @ 15:04 | ||
Fr Sq ... 110x5 135x5 P.Sn 115 117 120 122.5F 122.5 Sn 132.5 - PB http://www.youtube.com/watch?v=tfy-lsJrd_I |