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» First Competition (Go to post) | 31-07-2015 @ 09:04 | ||
My thoughts on competing for the first time, this could be food for thought for some! http://gorillapt.com/2015/07/30/so-you-have-decided-to-compete... | |||
» Paul Savage training log (Go to post) | 29-07-2015 @ 22:58 | ||
PaulSavage said: the sea is huge an can be crazy powerful Sounds like someone else we know Does the sea also wear loose 5xl tshirts that it will definitely grow into? | |||
» Paul Savage training log (Go to post) | 29-07-2015 @ 22:05 | ||
Luke82 said: Hater. Haterhater. | |||
» Top UK weightlifters ever? (Go to post) | 29-07-2015 @ 10:06 | ||
Paul Savage? | |||
» Oats! (Go to post) | 29-07-2015 @ 10:02 | ||
Mango and Raspberry is my current favourite. I use frozen chopped mango, so it's easy. Saves chopping all of your fingers off trying to use a fresh one. | |||
» Matt Kroc is now janae marie kroc (Go to post) | 29-07-2015 @ 10:00 | ||
I bet she has a lot more Instagram followers now! | |||
» Weightlifting Programme (Go to post) | 29-07-2015 @ 09:24 | ||
This might he useful for some people, a complete 4 week pre competition or PB programme. It has been used several times to great effect, well worth a read. http://gorillapt.com/2015/07/22/intermediate-weightlifting-com... | |||
» Oats! (Go to post) | 23-07-2015 @ 21:24 | ||
LukeC said: Do you have a link for that recipe? (Too lazy to find it myself. ...) http://gorillapt.com/2014/08/15/low-carb-chocolate-treats/ There you go Luke As for the oats, I have em pretty much every day. Except Sunday. Sunday is cooked breakfast day! | |||
» Really interesting interview with Colin Bryce (Go to post) | 10-07-2015 @ 12:08 | ||
http://www.savagestrength.co.uk/blog/2015/07/colin-bryce-terry... | |||
» Straps (Go to post) | 24-06-2015 @ 09:40 | ||
plonker said:The most common strap use error I see, is people wrapping them the in the same direction as their fingers... They seem very frustrated when the straps make almost no difference to their grip Haha yep! | |||
» Straps (Go to post) | 23-06-2015 @ 10:13 | ||
No worries mate, managing to get more content up these days | |||
» Straps (Go to post) | 22-06-2015 @ 20:38 | ||
I think it's one of those things a lot of people don't really consider, just strap up and go. I think it's entirely worth taking the time to get it right though. | |||
» Straps (Go to post) | 22-06-2015 @ 16:22 | ||
Another little something to pass the time on the toilet http://gorillapt.com/2015/06/15/wrist-straps/ | |||
» Snatch PB (Go to post) | 21-06-2015 @ 21:52 | ||
How's the shoulder? | |||
» Snatch PB (Go to post) | 21-06-2015 @ 21:07 | ||
How rude! I like it. |