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» Southern Englands Strongest Man under 105kg 2012(ESM&BSM Qualifier) (Go to post)25-11-2011 @ 14:36 
any chance i can pay by paypal as ive not got a cheque book ?
» Rob Frampton 505kg 18'Deadlift (Go to post)28-03-2011 @ 21:19 
LOL cheers bigboy x
» Rob Frampton 505kg 18'Deadlift (Go to post)28-03-2011 @ 21:17 
Post Edited: 28.03.2011 @ 21:18 PM by Carl
BOOM !!!!



plates......
50kg x 6
25kg x 6
15kg x 2
Bar and collars 25kg
=505kg
» Britains Strongest Man Under 105KG 2011 Southern England Qualifier (Go to post)08-02-2011 @ 21:13 
Cater is now nearly hitting 130kg BW and quite lean too so there's no chance he will be dropping back down to 105s.
» Dominoes (Go to post)27-01-2011 @ 21:37 
arent all dominoes BOGOF on collection in all areas ?

Down here in Portsmouth they are
» Strongman Gym Listing (Go to post)02-01-2011 @ 23:29 
Strength-Tec....... Unit 6, Lysses Court , Hight street , Fareham , Hants , PO16 7BE

Fully equipped gym with nearly EVERY bit of strongman kit available including WSM squat / deadlift machine.
» Strength-Tec saturday sessions....... (Go to post)21-12-2010 @ 21:10 
ahaa nice one mate
» Strength-Tec saturday sessions....... (Go to post)21-12-2010 @ 20:46 
Post Edited: 21.12.2010 @ 20:57 PM by 2belts
Heres a few vids from a few saturdays ago at Big Robs gym in Fareham.

Rob Frampton 170kg log STRICT


http://www.youtube.com/watch?v=IroFDqpOPKo

Rich Gorvin 160kg log STRICT

http://www.youtube.com/watch?v=88hnRtMGeYo

Rich Gorvin 170g axle

http://www.youtube.com/watch?v=gt94-TmZF0Q
» howdy!!! (Go to post)21-12-2010 @ 20:38 
Just joined the site , been a troll for a while now so lastnite thought f**k it....sign up and share my thoughts and lack of knowledge !
Im from sunny Portsmouth and im unlucky enough to train with a Mr Rob Frampton .......love him really !!!!

Anyway , cracking site .....

cheers

Mat
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