View All Posts: samevans
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| » event training in south yorkshire (Go to post) | 15-01-2012 @ 16:36 | ||
| yeah i'd come across this, will let you know, when you thinking of going down? | |||
| » lifting thing or failing to do so (Go to post) | 13-01-2012 @ 17:39 | ||
| went to muscle madness in sheffield today small version of log 50x5 60x3 70x1 80x1 70x1 also had my new do-wins found it slightly harder in them, as far as on the jerk for the press but sure i'll learn it found smaller log much harder to clean etc then power cleans 70x3 80x2 90x1 100 fail 100 fail 100x1 pb 100 fail 100x1 pb then squat do-wins made this so much easier like mental 60x8 100x5 120x4 130x1 belt on from now 140x1 150x1 160x1 some rows 10, 6,7,6,7 left gym was a good session happy with the pbs | |||
| » lifting thing or failing to do so (Go to post) | 13-01-2012 @ 17:39 | ||
| went to muscle madness in sheffield today small version of log 50x5 60x3 70x1 80x1 70x1 also had my new do-wins found it slightly harder in them, as far as on the jerk for the press but sure i'll learn it found smaller log much harder to clean etc then power cleans 70x3 80x2 90x1 100 fail 100 fail 100x1 pb 100 fail 100x1 pb then squat do-wins made this so much easier like mental 60x8 100x5 120x4 130x1 belt on from now 140x1 150x1 160x1 some rows 10, 6,7,6,7 left gym was a good session happy with the pbs | |||
| » event training in south yorkshire (Go to post) | 13-01-2012 @ 17:34 | ||
| went to muscle madness today, is a good gym but not really got enough kit to train strongman, log... not full size, farmers and 80 and 100 kilo stones to a 4 ft platform | |||
| » Newbie (Go to post) | 13-01-2012 @ 17:32 | ||
| first comp i did, i had a 185 kilo dead, a 145 kilo squat and a 65kilo strict and came mid table, the test is how good you are at events mate, also if i were you i woudln't be keeping carbs down | |||
| » Newbie (Go to post) | 13-01-2012 @ 17:31 | ||
| first comp i did, i had a 185 kilo dead, a 145 kilo squat and a 65kilo strict and came mid table, the test is how good you are at events mate, also if i were you i woudln't be keeping carbs down | |||
| » BENCH PRESS IN A STRONGMAN COMP (Go to post) | 13-01-2012 @ 17:28 | ||
big49ersfan said:so i know strongmen do not do bench. thats why? i don't like bench so i hope it stay that way period haha | |||
| » ENGLANDS MOST POWERFUL MAN 2012 (Go to post) | 12-01-2012 @ 15:26 | ||
| hi can i compete in novices sam evans | |||
| » Creatine Caps (Go to post) | 12-01-2012 @ 01:10 | ||
| Have been given some creatine caps by a mate 700mg ones, the pack just says take 3 before training and 3 after. Was wondering if that meant I should load the creatine like with the powder stuff. If I should be taking the creatine every day or just on training days. Cheers | |||
| » ONLY THE STRONG WILL SURVIVE NOVICE COMP. (Go to post) | 11-01-2012 @ 23:27 | ||
| cheers mate money will be with you shortly, quick answer | |||
| » ONLY THE STRONG WILL SURVIVE NOVICE COMP. (Go to post) | 11-01-2012 @ 23:16 | ||
| im in Samuel Evans | |||
| » ONLY THE STRONG WILL SURVIVE NOVICE COMP. (Go to post) | 11-01-2012 @ 23:14 | ||
| floor to over head on every rep for axle? how high are the stones to be loaded to? | |||
| » event training in south yorkshire (Go to post) | 10-01-2012 @ 23:40 | ||
| i heard there is some basic stuff at muscle madness in sheffield, im going friday so will report back at the weekend or early next week | |||
| » lifting thing or failing to do so (Go to post) | 10-01-2012 @ 23:35 | ||
| just did some conditioning today, didn't really have a clue or a plan but did 3sets of 3 minutes with a minute gap on heavy bag and one set of 20 and one set of 40 high rep deadlifts | |||
| » 2012 u90k Midlands Strongest Man (Go to post) | 09-01-2012 @ 22:06 | ||
| live in Sheffield, can i enter this one? | |||