View All Posts: Tony_Bonner
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| » Holiday Apartment. (Go to post) | 15-12-2010 @ 09:35 | ||
Finch said:I'm renting out my apartment in Barbados. I got as far as this and thought...you c**t. That is all  | |||
| » Tyre for sledgehammer training?? (Go to post) | 14-12-2010 @ 17:21 | ||
EDCLARKE said: MrSmall said: No it is not  oh yes it is As it's obviously panto season http://www.bigginspanto.co.uk/includes/img/snow_white_banner.p... Wayne is 3rd from the left  | |||
| » Champions of the Future (Go to post) | 14-12-2010 @ 16:44 | ||
Tony said: Its all f**king lies. I'm a f**king professional. Quite...  | |||
| » St.Ives Strongest Man Under 90kg (Go to post) | 14-12-2010 @ 16:09 | ||
WILLSAN said: yes please mate that would be great if you could! and apres comp drinks will definately be on. I imagine a few of those competing will stop by for a couple but if not my crew will be! Cool, drop me a PM closer to the time regarding what time to be there etc. I shall do my best to be shown up by the U90 monsters on show | |||
| » Dan's Cabin Log, it's a play on words... (Go to post) | 14-12-2010 @ 15:23 | ||
| Good to see you back Dan! | |||
| » Mouse under floorboards (Go to post) | 14-12-2010 @ 14:45 | ||
| That's what I was thinking... I think the mice have disturbed him more than he is letting on. Does anyone in here know a good psychiatrist? | |||
| » Now that's what I call mediocrity 7 (Go to post) | 14-12-2010 @ 14:37 | ||
| Smalls, are the mice depriving you of sleep mate? You're rambling.... ...again!! | |||
| » Now that's what I call mediocrity 7 (Go to post) | 14-12-2010 @ 14:27 | ||
Post Edited: 14.12.2010 @ 14:28 PM by Tony_Bonner 14/12/10Squats 60 x 3 100 x 3 140 x 3 155 x 3 155 x 3 155 x 3 155 x 3 155 x 3 when will I learn? woefully inadequate warmups and the 155s felt heavy. Last couple of sets felt OK though fronts 85 x 3 85 x 3 85 x 3 sacking these off again. I'm just not built for them Bench 60 x 5 100 x 3 110 x 3 115 x 3 115 x 3 115 x 3 115 x 3 115 x 3 CGBP 3 sets of 5 at 115 On other news, the machine i'm going to replace fronts with has a couple of side handle that seems to simulate a log pretty well. May well change Oly bar pushies for pushies on this | |||
| » Sprinter 170kg Power Clean (Go to post) | 14-12-2010 @ 14:16 | ||
Steve said: Is he as good as Rezazadeh? Get him on Strictly...he's better than Gavin Henson anyway | |||
| » Strength Shop - new products and updates (Go to post) | 14-12-2010 @ 11:55 | ||
| Just to say a quick thanks to Buzz for some sterling service. Ordered a pair of Oly shoes on Thursday afternoon and they arrived monday morning. Excellent! | |||
| » what would you do? (Go to post) | 14-12-2010 @ 11:49 | ||
| Maybe it was the same guy that Travis bumped into...?? TravisFandango said:I once had a similar experience with someone I assumed to be an ex boxer. I was in the shower at a gym I hadn't been to before, when a man came in (looked a bit like me, bald head, moustache etc). He said that he'd seen me in the gym and I "looked like I needed a good fisting". He also added that he'd "love to batter me around the ring". I politely declined, quickly got changed and left. I was a bit shaken up, I can tell you! The weird thing was, someone had warned me that this particular gym was a favourite haunt of homosexuals!! Just goes to show how wrong people can be! | |||
| » what would you do? (Go to post) | 14-12-2010 @ 11:48 | ||
IainKendrick said: Did coming on him start the fight? Yes, he wasn't expecting that in the changing room.... | |||
| » Sprinter 170kg Power Clean (Go to post) | 14-12-2010 @ 11:46 | ||
Post Edited: 14.12.2010 @ 11:46 AM by Tony_Bonner mikehowarth said: Sprinting is hard though, lifting s**t is far easier Looks like hard work to me.... http://www.fullertonsfuture.org/wp-content/uploads/2009/08/hot... | |||
| » what would you do? (Go to post) | 14-12-2010 @ 11:41 | ||
tlast2O12dude said: .. YOu sound like someone ho IF they get their ass kicked would hide it and cry in the dark. They guy didnt had any problem admiting he got beated. So what? Sometimes you win sometimes you dont. That's part of life. Take it like a man. Some random guy said some harsh words to me once. I cried in the dark for a week, then moved house in case I came across him again. Sometimes you gotta take it like a wuss | |||
| » Sprinter 170kg Power Clean (Go to post) | 14-12-2010 @ 11:12 | ||
MarkClegg said: Tom will do a 170kg also in 3 months . Tom for London 2012?? | |||