» PL Kit for Sale - Squat Suit & Bench Shirt (Go to post) | 26-07-2013 @ 08:24 | ||
bump... 40 mins left. An sdp at that price is a bargain! | |||
» PL Kit for Sale - Squat Suit & Bench Shirt (Go to post) | 24-07-2013 @ 15:12 | ||
Squat suit sold. | |||
» PL Kit for Sale - Squat Suit & Bench Shirt (Go to post) | 24-07-2013 @ 13:22 | ||
Post Edited: 24.07.2013 @ 13:23 PM by JustinMcK Im a 110er and I can get it on easily over a pair of predators.Usually train/compete at ~112kg | |||
» PL Kit for Sale - Squat Suit & Bench Shirt (Go to post) | 24-07-2013 @ 10:24 | ||
http://www.ebay.co.uk/itm/271244564720?ssPageName=STRK:MESELX:... http://www.ebay.co.uk/itm/271244566915?ssPageName=STRK:MESELX:... Alternatively, make a reasonable offer and I will take them off ebay. Cheers | |||
» FS - METAL Jack Briefs Size 44 (Go to post) | 17-06-2013 @ 09:38 | ||
Post Edited: 17.06.2013 @ 09:38 AM by JustinMcK http://www.ebay.co.uk/itm/METAL-Jack-Briefs-Powerlifting-Squat...Or if interested, make an offer and it can be sorted out offline. Thanks. | |||
» Martin's Powerlifting Journal... (Go to post) | 11-01-2013 @ 14:41 | ||
martin said: Sure did mate. You did didnt you? Should be good, bad news is I get married 5 weeks after it! It's going to fly by Yes mate! It filled up bloody quick. 'bad news?' lol, you'll be grand | |||
» Martin's Powerlifting Journal... (Go to post) | 10-01-2013 @ 12:21 | ||
Hi mate, Did you get your entry in to Alan for the S/E Championships? | |||
» Martin's Powerlifting Journal... (Go to post) | 22-10-2012 @ 13:44 | ||
Wow mate. Pull is flying! 3 weeks to 700lber then | |||
» Martin's Powerlifting Journal... (Go to post) | 17-10-2012 @ 10:06 | ||
NICE.... 300 to the 2 board is fantastic. Still in the OK? Back days are the ticket. I give back its own day straight after the Open. Andy B had recommended it. | |||
» Martin's Powerlifting Journal... (Go to post) | 12-10-2012 @ 10:17 | ||
Training is looking on point Martin. Brilliant to see you deadlifting again. martin said: 8/9 weeks till I compete again When/what is the next comp? | |||
» Martin's Powerlifting Journal... (Go to post) | 25-09-2012 @ 10:19 | ||
Great looking session Martin Always a buzz to handle 300. | |||
» Martin's Powerlifting Journal... (Go to post) | 25-08-2012 @ 23:41 | ||
martin said:This week's training has been minimal! Kept things as light as needed to limit my forearm stress ready for next weekend. Feeling good but sitting a little heavier than I would have liked - typical you watch yoru weight for 12 weeks and then a week out pile a load of weight on without realising! Time to rest up and get ready Haribo again? Good luck mate. See you Saturday if youre about. | |||
» Rising Out of Mediocrity (Go to post) | 25-08-2012 @ 23:35 | ||
Post Edited: 22.10.2012 @ 13:45 PM by JustinMcK ..... | |||
» Martin's Powerlifting Journal... (Go to post) | 14-08-2012 @ 15:06 | ||
Hope things come together for you at the comp mate. Are you still planning on taking a squat and deadlift? | |||
» Rising Out of Mediocrity (Go to post) | 31-07-2012 @ 08:41 | ||
*hip mobilty *hip traction *static stretching *dislocates *pvc rolling Squat Barx10 80x10 130x3 briefs 180x2 230x1 suit bottoms 280x1 straps up & wraps 310x1 330x1 Conv Deadlift 70x3 120x3 170x3 220x2 straps up 280x1 280x1 < opener Notes: Squats felt good. Deadlift felt s**tty. For some reason my grip was terrible. I noticed something was wrong as I was getting mega cramps in my hands when wrapping my knees. Weird. Friday will be lower accessory day. |