View All Posts: fatneck
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| » How many Grams of carbs? (Go to post) | 28-01-2011 @ 06:57 | ||
| cheers Gray | |||
| » Weightlifting in Liverpool (Go to post) | 27-01-2011 @ 20:56 | ||
| I know a few lads who train in the fitness bit here...[url=] http://theuts.co.uk/steel-works/ [/url] dont know what the power lifting bit is like?? | |||
| » How many Grams of carbs? (Go to post) | 27-01-2011 @ 20:01 | ||
| Gray, out of interest could you put up your typical daily menu? cheers | |||
| » Stupid question time? (Go to post) | 26-01-2011 @ 20:44 | ||
| For close grip (working triceps) your hands should be narower than your shoulders | |||
| » Not having sex for a week to increase performance, is it worth it? (Go to post) | 21-01-2011 @ 00:19 | ||
| Just get married.... you will be abstaining without even trying to!! | |||
| » Foam roller and pulling sled (Go to post) | 20-01-2011 @ 22:33 | ||
For a cheap sled i've seen wheelbarrows being used. Just take the top bit of the frame, bang a hole in the front with hammer an chisel to connect your harness to..and there you have it!  | |||
| » Making A Rolling Thunder Handle (Go to post) | 18-01-2011 @ 22:18 | ||
| I'm a bit lucky there, i work for a very large company and wouldnt be allowed to take anything off site that i happened to make in the fitters workshop next to my office, so all my stuff is in the basement of the factory were its nice and warm and quiet! I can even bring my own stuff in and leave it there | |||
| » Making A Rolling Thunder Handle (Go to post) | 18-01-2011 @ 15:17 | ||
| I made one pretty easy mate, would of put pics up but I've lent it to big_Jon! Just make sure view use really good bearings | |||
| » Yorkshires Strongest Man 2011 Open and Novice (Go to post) | 18-01-2011 @ 14:20 | ||
| Gra can you mark of on the list who has paid, just so we know you have received our cheques. Cheers | |||
| » Champions of the Future (Go to post) | 16-01-2011 @ 22:39 | ||
Boar said: well , the fella who bought my log is doing this ... and im choosing him ...rick ! lmao ffs Boar put the presure on! lol hopefully my log pressin should be up to scratch by then! lol  | |||
| » apologies to the buzzman .....anyone wanna buy my log ? (Go to post) | 15-01-2011 @ 13:34 | ||
| Cheers Boar, pleasure doin business!! | |||
| » On Telly Tomorrow - Wish Me Luck (Go to post) | 13-01-2011 @ 23:54 | ||
| Great performance mate! | |||
| » Unit 20 RIP - stuff for sale (Go to post) | 13-01-2011 @ 18:27 | ||
would of loved the tyres but i'm 250mile away, bit far i think!  | |||
| » apologies to the buzzman .....anyone wanna buy my log ? (Go to post) | 12-01-2011 @ 18:54 | ||
Boar said:sold to a man with a fat neck ... XXX  | |||
| » apologies to the buzzman .....anyone wanna buy my log ? (Go to post) | 12-01-2011 @ 18:32 | ||
| I'll have it mate. pm you | |||