View All Posts: fatneck
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| » Bodypower (Go to post) | 21-05-2011 @ 14:07 | ||
| How's si or Jon doin mate? | |||
| » Bodypower (Go to post) | 21-05-2011 @ 12:33 | ||
| Sorry to hear that nial, any word on any of the other lads? | |||
| » Bodypower (Go to post) | 21-05-2011 @ 07:07 | ||
| Good luck to all the lads competing today! | |||
| » tony's strongman training log (Go to post) | 20-05-2011 @ 12:56 | ||
| Mick from York does metal logs for £80 base weight 45kg ish you have to pick up though. He's the guy selling atlas stones on ebay | |||
| » Sam Chesney Smashing it !!! (Go to post) | 14-05-2011 @ 13:05 | ||
| Well done mate! | |||
| » 190kg Bench (Go to post) | 12-05-2011 @ 21:20 | ||
Daz always stays hovering on the bar when i'm benching weight, as it makes him nervous with my suicide grip  | |||
| » 190kg Bench (Go to post) | 12-05-2011 @ 21:17 | ||
MrSmall said:Benching more than you squat is a direct cause of AIDS, research has shown. I knew i should of worn protection that night i beasted you in the shower room  | |||
| » 190kg Bench (Go to post) | 12-05-2011 @ 21:15 | ||
JohnMarsden said:the spotter did well  | |||
| » 190kg Bench (Go to post) | 12-05-2011 @ 21:14 | ||
| Cheers lads | |||
| » 190kg Bench (Go to post) | 12-05-2011 @ 21:02 | ||
Post Edited: 12.05.2011 @ 21:06 PM by Boar Done 190 on bench last night, quite happy with this as i've only been doin bench once a month. Managed 140 x 10 then 120 x 10 after | |||
| » Home training (Go to post) | 09-05-2011 @ 20:55 | ||
| Try an get some old heavy chains, perfect for adding weight, for a sled go to b&q they do a metal wheelbarrow top bit for 12 quid | |||
| » Mr Boar (Go to post) | 09-05-2011 @ 20:48 | ||
Wayne_Cowdrey said:What a top bloke!!  Have to agree on that one!  | |||
| » Merseyside training (Go to post) | 07-05-2011 @ 15:08 | ||
bignige1986 said:May pop down myself sometime if your local mate, need a bit of a cardio session (events) before bodypower Anytime mate, Sunday night at 6 is event time, as si said he's down most Sundays now. Equipment list is growing nicely, just give me a bell | |||
| » Merseyside training (Go to post) | 07-05-2011 @ 13:42 | ||
| Pm'd you mate | |||
| » Sports massage few days before a competition (Go to post) | 04-05-2011 @ 16:47 | ||
| Worked ok for me, I know I only done 3 reps on car on Sunday but considering I could hardly walk last week i'm well happy with my performance. When gettin the massage they found an old knot very deep in my glute, this is what was putting pressure on my sciatic! Took some work an pain to ease it off but could tell the difference immediately | |||