View All Posts: fatneck
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| » Chaotic Strongman Training (Go to post) | 09-05-2012 @ 19:42 | ||
| Some solid sessions mate! | |||
| » Fatnecks Training Journal (Go to post) | 09-05-2012 @ 19:40 | ||
| Cheers John | |||
| » Fatnecks Training Journal (Go to post) | 09-05-2012 @ 19:09 | ||
| B/O D/BELL ROW 45's 6x6 SLDL 70 x 6 120 x 6 160 x 3 180 x 2 200 x 1 200 x 3 P/B 160 x 3 SEATED ROW 1 x 10 x 60 1 x 10 x 90 1 x 10 x 120 STRAIGHT ARM PULL DOWNS 3 x 10 x 50kg CABLE REVERSE CURLS 3 x 10 x 50kg | |||
| » 300 or quit (Go to post) | 09-05-2012 @ 13:17 | ||
| Welcome on board mate, I'll keep watch of your log as I'm after the elusive 300 as well lol I get that feeling in my forearms when I'm letting go of the bars after dips, never been able to work it out? | |||
| » General Training Log (Go to post) | 08-05-2012 @ 17:44 | ||
| Well done Dan! Looks like its a strict pb week for all lol | |||
| » Fatnecks Training Journal (Go to post) | 07-05-2012 @ 16:39 | ||
| cheers chaps! | |||
| » Fatnecks Training Journal (Go to post) | 07-05-2012 @ 16:16 | ||
GATES said:120 strict press...............monster  | |||
| » Life is like a box of Chocolates (Go to post) | 07-05-2012 @ 15:08 | ||
| Great effort mate!!! | |||
| » Fatnecks Training Journal (Go to post) | 07-05-2012 @ 14:57 | ||
| Cheers Dan | |||
| » Fatnecks Training Journal (Go to post) | 07-05-2012 @ 14:54 | ||
| STRICT PRESS WITH AXLE 45 x 8 65 x 5 85 x 5 100 x 5 110 x 3 115 x 1 120 x 1 P/B INCLINE BENCH 50 x 5 70 x 5 90 x 5 110 x 3 140 x 2 all felt really light, didnt want to max out as cg next CGBP 60 x 5 80 x 5 100 x 5 120 x 5 140 x 2 160 x 1 P/B felt easy 180 x F | |||
| » Fatnecks Training Journal (Go to post) | 04-05-2012 @ 15:31 | ||
| Thanks JC, feel there was more there as well but as I've been working all day an then I've got an 8hr shift standing on the door tonight, thought I wouldn't push it lol | |||
| » Fatnecks Training Journal (Go to post) | 04-05-2012 @ 14:15 | ||
| SQUATS 71 x 5 71 x 5 111 x 5 141 x 3 161 x 2 181 x 1 181 x 1 181 x 1 161 x 1 141 x 1 GHR 3 x 8 | |||
| » Finaly Joined ... Ex GB Bobsleigh Athlete Attempt At Strongman Again ; ) (Go to post) | 04-05-2012 @ 12:01 | ||
| Welcome aboard mate! | |||
| » bar advice (Go to post) | 03-05-2012 @ 22:28 | ||
General_ill said: Pendlay Bars are readily available in the Uk. Who sells them, Dan? I couldn't find any? | |||
| » allendale strongest man (Go to post) | 03-05-2012 @ 21:42 | ||
danton said: Trash talk, I'm back ha ha Cool, what's the score mate? Lol only joking, I always enjoy competing against you mate | |||