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» Reflexions Novice Strongman Competition 2011 (Go to post)20-04-2011 @ 00:21 
Post Edited: 20.04.2011 @ 00:22 AM by gwr
matt i actually train up flexions now and then could you PM me or something and ill talk to you through there?

if you saw me youd recognise me we were talking the other week lol Happy
» Strength-tec novice !! April 24th !! (Go to post)18-04-2011 @ 18:50 
sods law for me, caught some f**ing horrible cold/flu thing so im resting and fighting it off as much as i can for the comp!

im not gunna be 100 percent now thats for certain, but as long as im above 60 ill be giving it a go!
» Reflexions Novice Strongman Competition 2011 (Go to post)18-04-2011 @ 05:33 
put me down for it please
» Englands Strongestman southern qual @STRENGTH-TEC !! (Go to post)18-04-2011 @ 02:23 
says on the vid lol, 160
» Englands Strongestman southern qual @STRENGTH-TEC !! (Go to post)17-04-2011 @ 18:33 
rob, jay, cuddles, clegg
» Strength-tec novice !! April 24th !! (Go to post)04-04-2011 @ 15:23 
my elbows are absolutely fooked but im still training for it.
» Strength-tec novice !! April 24th !! (Go to post)28-03-2011 @ 17:59 
http://www.youtube.com/watch?v=Gunr9O3O32Q
» Strength-tec novice !! April 24th !! (Go to post)25-03-2011 @ 00:53 
dan_s said:this one,why?Confused



just saw you on that one too mate, was wondering if you were doing both Happy
» Strength-tec novice !! April 24th !! (Go to post)25-03-2011 @ 00:52 
missed me out too,

Gwr
and Jed stevens please big man
» Strength-tec novice !! April 24th !! (Go to post)24-03-2011 @ 15:19 
dan mate are you doing this one or the reflextions one? x
» Strength-tec novice !! April 24th !! (Go to post)20-03-2011 @ 20:59 
ill show you all at this comp all my weaknesses....but none of my strengths! ( dont think i got any ! )
» Strength-tec novice !! April 24th !! (Go to post)19-03-2011 @ 01:09 
ironmanwarrior said:
i have a 280 dead but my over head etc is pathetic and im fairly new to strongman and have limited kit so id consider myself a novice even at 23 stone !!..


mate if i pulled 280 id have a week long party haha! ive pulled 235 and it was as dirty as hell. same as me, my OHP is pretty bad but it's getting better but verrrrrry slowly Happy
» Strength-tec novice !! April 24th !! (Go to post)19-03-2011 @ 01:06 
in my opinion a novice is somebody whos only in their first-third comp....and dl's over 250kg i think intermediates should be entered however saying this freaks of nature that have walked into the gym and pulled that kinda weight first time they ever deadlifted (like hollands) so it's a hard area to define.

robs call at the end of the day, its his comp and im sure he'll weed out any non novices trying to get in.

this is my first comp so i am very excited! wishing all that enter luck x
» Strength-tec novice !! April 24th !! (Go to post)18-03-2011 @ 16:39 
being a bit of a whiner here, but somebody who can deadlift 280kg in a novice??!!?
» Strength-tec novice !! April 24th !! (Go to post)12-03-2011 @ 02:14 
guna be immense!

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