View All Posts: GATES
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| » Falklands - here we go again? (Go to post) | 26-10-2010 @ 11:35 | ||
| three of my mates just gone out to afgan last week there 3 para, i wish i was still in the forces | |||
| » Falklands - here we go again? (Go to post) | 26-10-2010 @ 11:00 | ||
| marines are coming out of afgan at the moment as 2 and 3 para go in | |||
| » deadlifting (Go to post) | 26-10-2010 @ 10:16 | ||
| olympic bar am guessing | |||
| » deadlifting (Go to post) | 26-10-2010 @ 08:45 | ||
Post Edited: 26.10.2010 @ 08:45 AM by GATES i wont be ditching olympic deads mate, if you can rep 200 on olympic then your gonna be able to rep it on a axle with straps dont be getting too good and beating me though | |||
| » The rocky road to ruin (Go to post) | 26-10-2010 @ 08:35 | ||
| yesterdays squat pb feedback welcomed | |||
| » Yorkshires Strongest Man 2011 Open and Novice (Go to post) | 26-10-2010 @ 08:07 | ||
smuk said:Well I am in the novice U105s..... the OH medley is my weakness and in this event its something else! Never done stones before, or a heavy farmers, or car walk, or 200 on an axle.... Great 7 months of training for me! like wise on the OH, not tired 120 farmers or stones or even heavy axle deadlifts should be fun | |||
| » Yorkshires Strongest Man 2011 (Go to post) | 25-10-2010 @ 22:07 | ||
| already confuses me loads looking at two threads never mind 3 | |||
| » Yorkshires Strongest Man 2011 (Go to post) | 25-10-2010 @ 21:54 | ||
| not another thread on it | |||
| » The rocky road to ruin (Go to post) | 25-10-2010 @ 20:42 | ||
| 25/10/10 squat 5 x 60 5 x 60 5 x 100 5 x 120 1 x 130 1 x 140 1 x 150 PB happy with my squats happy with PB even though it was prob a inch or so high Pull throughs 10 x some for 5 sets Leg ext 10 c some for 5 sets bi curl 10 x 16kg for 5 sets | |||
| » Yorkshires Strongest Man 2011, Proposed Events List (Go to post) | 25-10-2010 @ 10:44 | ||
MrSmall said:Think the organiser needs to go through the thread and make some lists, get things together, otherwise people will think they are in when they are not  Even if this is 7 months in advance :O i agree as every one seems to be in haha | |||
| » people pressing (Go to post) | 25-10-2010 @ 10:09 | ||
tlast2O12dude said:yeah i had pressed a few girls in the past for a few laughs, it's kinda fun. Also one time i pressed a guy in a fight, hahaha hilarious. you a wwf wrestler | |||
| » Yorkshires Strongest Man 2011, Proposed Events List (Go to post) | 24-10-2010 @ 22:15 | ||
| pretty sure its loading and he wont know weights yet i dont think as they aint been bought | |||
| » people pressing (Go to post) | 24-10-2010 @ 17:15 | ||
| i love the circuss acts | |||
| » people pressing (Go to post) | 24-10-2010 @ 13:18 | ||
| aye i gave it ago awhile back | |||
| » first attempt at fingals finger got owned (Go to post) | 23-10-2010 @ 20:26 | ||
Post Edited: 23.10.2010 @ 20:28 PM by GATES conans wheeltwo super yokes 2 axles 1 appolans axle fat dumbell handle 2 logs few barrels various weights few natraul rocks duck walk 3 or 4 tyres from light to 350kg car deadlift sled viking press thats just what i can remember off top of my head, graham is making things all the time he is | |||