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» Paul Savage training log (Go to post)04-10-2014 @ 17:41 
Serious question Paul. Have you at any time in your life been advised to visit a mental health professional?
» Marko Clegganovski (Go to post)04-10-2014 @ 12:38 
MarkClegg said:Anyways

The 105kg Champions League isn't on now so it paves the way for a better build up to London's Strongest man which I'm looking forward too ..

It fits perfect with my plan because me and the lad I train with agreed we would just get strong again up until the end of December then in the new year start hitting events . It's static which is what I need at the moment .


Really saddens me that what should be a fantastic 105 comp has had to be cancelled due to lack of interest!

Re the knee wraps I reckon I get 40kg, maybe more, out of mine....
» Marko Clegganovski (Go to post)04-10-2014 @ 11:21 
MarkClegg said::-)

Friday Training with Marsden

Knee Wraps Squats

1 x Wrapped Knees
1 x Wrapped Knees

Little Cry

60kg x 3
100kg x 3
140kg x 1 Wrapped :-(
180kg x 1 Wrapped :-(
220kg x 1 Wrapped :-(
250kg x 1 Wrapped :-(

I`d say at this starting point that it feels about 10kg harder to squat in the wraps than out of them BUT ive great advise from the lads ..

Gaz Squats 370kg Sam 340kg Marsden 300kg+ .. They all know they`re s**t . Keep going next week

Bench Press

60kg x 5
100kg x 5
140kg x 5
160kg x 10 - P.B -


I honestly think that 90% of people who struggle with wraps just arent putting them on tight enough. The f**kers.should be painful to squat in...
» Sparrow Legs Strongman Training (Go to post)04-10-2014 @ 11:11 
Thats a lovely session

I need to do more "full body" sessions....looks enjoyable
» Ermm here goes (Go to post)02-10-2014 @ 21:56 
unit94 said:2.10.14

Test of willpower before training as all my uni class were going to the pub after uni and I trotted off to the gym Tongue



Your young...f**k it and go the pub

In 30-40 years time your best memory's wont revolve around gym sessions, that's for sure
» Sparrow Legs Strongman Training (Go to post)02-10-2014 @ 21:30 
chaos said:You'll be a machine at 110 - a lean one as well!


There will always be on holiday on the horizon which requires the vain bas***d to be sub 100kg Wink
» Eddie and Terry TV advert (Go to post)02-10-2014 @ 21:29 
Lol....brilliant
» Sparrow Legs Strongman Training (Go to post)27-09-2014 @ 16:56 
Quality jerking that mate
» Marko Clegganovski (Go to post)27-09-2014 @ 16:55 
Good comp for you that Marko...although front hold is an absolutely wank event

If you wrap your knees properly, you'd be good for 12+ on both squat and deads IMO
» Ed Hall 200 Strict log (Go to post)27-09-2014 @ 16:53 
rian1987 said:Yeah z looks huge. Wasn't that the year he was too big so couldn't get his arms around the stone properly? Hope there's a max axel at the Arnold or world's next year. Ed could push z to do something insane.


Not really...from what I've seen Ed struggles with the clean

Failed the 2nd 166 axle at WSM '14 on the clean

The 200 axle OH is a belt clean by the looks of it
» Ed Hall 200 Strict log (Go to post)27-09-2014 @ 09:12 
Sparrow said:
X 2
It's the ease he does it which makes it mind-boggling!


and its not just the press either!

Looks like he's cleaning 140 FFS!
» Ed Hall 200 Strict log (Go to post)22-09-2014 @ 21:26 
unit94 said:
Tbf going by his 200 log and axle there is a good bit left in the tank, not sure what hes like on dumbbell though


Agreed.

But as yet he hasn't dont more...
» Is strength being wasted on athletes? (Go to post)22-09-2014 @ 20:54 
Cuddles said:
You could probably just as easily argue that strength sports are a waste of a good athlete seeing as society seems to prefer non strength sports and in quite a big way.


Indeed

Its not wasted, as he has a far greater chance of making a living out of virtually any other sports
» Ed Hall 200 Strict log (Go to post)22-09-2014 @ 20:53 
rian1987 said:Ed's the best overhead in the uk by a mile..


??????????????

best on log?...Hixx has done more

Best on axle?....Loz has done more

Best on DB?...Terry has done more
» Ed Hall 200 Strict log (Go to post)22-09-2014 @ 20:44 
James26 said:
Agree. The Arnold's are made for Ed. Seriously think he can win it next year even if the likes of Shaw and Big Z are competing. Obviously all dependant on events.


Without being disrespectful, there is no evidence to suggest this

There are 4-5 better log pressers at Arnolds (judging by max)

Same with ubber heavy DB

We don't know what his partial pull is like

His past events performances wouldn't suggest he can get near Z, Burke, Shaw on yoke/frame

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