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» BDFPA Competition - NW Divisionals Jan 27th 2008 (Go to post)16-11-2007 @ 13:24 
ha ha marc, i doubt it

so at the comp, would i just let them know i will be doing all 3 lifts, but also want all 3 considered cas singles also?

Hi martin, i dont know who they are, just keep myself to myself, train and go home

I will ask for them when I go in, see what they say

whjat day do you train there mate?
» BDFPA Competition - NW Divisionals Jan 27th 2008 (Go to post)16-11-2007 @ 12:35 
was going to do them all

good experience i figure, and gives me targets for the next comp also
» BDFPA Competition - NW Divisionals Jan 27th 2008 (Go to post)16-11-2007 @ 12:29 
sorry mate, dont me to sound like a plank, but i dont understand what you mean?
» BDFPA Competition - NW Divisionals Jan 27th 2008 (Go to post)16-11-2007 @ 12:23 
ok marc, cheers

would tokars 5x3 workout in the article section be ok for the lead up to a comp?
» BDFPA Competition - NW Divisionals Jan 27th 2008 (Go to post)16-11-2007 @ 12:04 
hi joni

forget to add am 93kg - think i will try to loose 3KG (not for5 this comp, but in time!) to make 90KG category

comp is in North Yorkshire somewhere, cant remember exactly

had a brief look at comp prep on various websites, but will certainly be posting for opinions from fellas from here

was goin to start 1st week in Dec (once established my 1rM), is 8 weeks enough?

oh yeah, agree totally mate, bench is good, squat and dead piss poor, but will be better (have neglected these as a BB somewhat)
» BDFPA Competition - NW Divisionals Jan 27th 2008 (Go to post)16-11-2007 @ 11:51 
hi joni, thanks

have never actually done 1RM on any of 3 lifts as always trained as a BB (for ten years)

just ease myself in and currently am doing:

SQ: 140 (5x5) Bench: 130 (5x5) Deadlift: 150 (5x5)

I will 1RM in next few weeks and put in sig

looking forward to start competeing, from what i gather, everyone is really friendly and helpful at meets
» BDFPA Competition - NW Divisionals Jan 27th 2008 (Go to post)16-11-2007 @ 11:41 
thanks Carl, will join both then

slightly off topic, does anyone know any powerlifting gyms in Wigan

I currently train at Cats gym in Orrell, but trained as a BB in past and would like some pointers on technique etc
» BDFPA Competition - NW Divisionals Jan 27th 2008 (Go to post)16-11-2007 @ 11:37 
thanks for all your help fellas

I have tried to e-mail Les Pilling (guy organising said event), but as yet no reply

will just bang my membership in and hope for best

can i compete in both BDFPA and BWLA, or is it like BB were NABBA dont like you to compete with other associations etc
» BDFPA Competition - NW Divisionals Jan 27th 2008 (Go to post)16-11-2007 @ 09:36 
Hi fellas

I was hoping to compete in the above competition in January. I am not yet a member, but could I join this month and compete in the aforementioned comp?

will be my 1st comp, but just want to put my toe in the water, so to speak, and see what its like

Cheers lads

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