View All Posts: JC
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| » Celebrity Powerlifters (Go to post) | 05-12-2007 @ 13:31 | ||
brynevans said: We are having the BWLA NWC unequipped bench on Feb 10th at Rhinos, keep an eye out for our full list of events in this next couple of days. Its something to aim for as a beginner. Good news Bryn, I will definitely be competing in this | |||
| » Celebrity Powerlifters (Go to post) | 05-12-2007 @ 12:40 | ||
| personally, for someone new to the sport, i think there is not enough unequipped lifting obvioulsy when you become interested in the sport, the first thought is not to compete equipped equipment is foreign to the newbie, plus there is the expense involved just my 2pence from someone new to PL | |||
| » Celebrity Powerlifters (Go to post) | 05-12-2007 @ 12:23 | ||
Rob said: Personally I think the whole idea is pie in the sky, I could only see a cut down version of it working where one of the said celebrities attended a competition as a guest lifter to put on more of an exhibition - and then it would probably have to be approached from the angle of raising money for charity to actually get them to do it. totally agree that the above would definitely have to be the angle similar to guest posers at a BB comp I suppose TBH though I think a lot of ex pros would like to have their egos massaged with ppl watching them lift quite impressive weights at an exhibition | |||
| » Tokar's Training Log (Go to post) | 05-12-2007 @ 12:18 | ||
| excellent squatting mate 1.20 with 25KG Plank is also impressive (well to me anyway  ) | |||
| » Basic Korte 3x3 (Go to post) | 05-12-2007 @ 12:06 | ||
| cheers tokar | |||
| » Celebrity Powerlifters (Go to post) | 05-12-2007 @ 11:59 | ||
| plenty of ex RL pros would be OK at PL i would imagine the likes of Inga Tuigamala if he still resides in this country, Steve Hampson is still in terrific shape | |||
| » Hi Guys!!! (Go to post) | 04-12-2007 @ 17:25 | ||
welcome splitsnatch  | |||
| » WOODY ALLEN SYNDROME (Go to post) | 04-12-2007 @ 10:19 | ||
Post Edited: 04.12.2007 @ 10:19 AM great benching martinI would imagine 120+ to be quite difficult with the purple band? | |||
| » Road to strongman 2008 (Go to post) | 03-12-2007 @ 16:53 | ||
| hi mate, good look with the journal always very inetersting to read the strongman training routines | |||
| » Back In Business! (Go to post) | 03-12-2007 @ 16:51 | ||
| good work just t wouldnt worry about DLs, just have those days sometimes saying that, is no chance I would get that kind of volume at 195KG so head up | |||
| » Muscular women thread (Go to post) | 03-12-2007 @ 13:49 | ||
| I think I Jamie Easom thread would go down a treat i think I may join Ian in the toilet (not together or for a poo, pls let me be clear, I will not be in or anywere around Ian!!) | |||
| » Muscular women thread (Go to post) | 03-12-2007 @ 12:18 | ||
Post Edited: 03.12.2007 @ 12:58 PM this is the kinda of muscular/fitness model Im taliking about!!http://www.bodybuilding.com/fun/images/2007/jamie_big18.jpg http://www.bodybuilding.com/fun/images/2007/jamie_big22.jpg | |||
| » Muscular women thread (Go to post) | 03-12-2007 @ 11:30 | ||
| holly s**t!!! scrub the bottom one from my list fit pete's journal reveals all and i dont like what Im seeing!! | |||
| » The Things Training (Go to post) | 03-12-2007 @ 11:09 | ||
| quality training mnate your a stronger f**ker!! | |||
| » Life is like a box of Chocolates (Go to post) | 03-12-2007 @ 10:58 | ||
| squats on sat, was more concerned about gettin technique nailed more than lifting any heavy ass weights!! Anyhow, was still in "voulme week" so 60% 1RM as follows:- 60KG x 10 95KG x (10 sets of 6) - this was fairly easy, however, the width of my grip does cause me some probblems when takin out and puttin back into squat rack. Hey ho!! Anyway, cant wait for strength phase for next 4 weeks. Also performed Front Squats 70KG - 10 sets of 4 - these were bit harder, if only cause my technique is dog s**t Then some abs to finish including "the plank", medicine ball work, sit ups and training partner punching the s**t out of my fat belly and obliques!! Will be working later tonight so next app at gym will be tommorrow me thinks. Am looking forward to the next few weeks training | |||
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