View All Posts: bigwmd
| » Creating/designing your own website (Go to post) | 25-04-2013 @ 12:38 | ||
| Cheers gents, I will give wordpress a look | |||
| » Creating/designing your own website (Go to post) | 24-04-2013 @ 21:21 | ||
| Has anyone ever set up their own website? If so, what's the process and how easy is it? | |||
| » Hook grip on Hercules Hold (Go to post) | 15-04-2013 @ 11:27 | ||
| Can someone please explain a hook grip | |||
| » Tiny Meeker (Go to post) | 14-04-2013 @ 10:02 | ||
chaos said: I know i've seen the 300kg raw benchers and thta's mind blowing, but nealry half a ton pressed is just f**kin ridonculous! Didn't realise there'd been a few 100lb benchers, its feckin mental! I can bench 100lbs............Boom  | |||
| » New Member! (Go to post) | 29-03-2013 @ 18:24 | ||
AMH_Power said: Yeah not in work for 2 weeks! Drop us a text when you get back mate. You training tues night? I'm gonna train Tuesday morning as I'm picking up a log in the evening. I'm off all week though so can meet up whenever. | |||
| » New Member! (Go to post) | 29-03-2013 @ 18:24 | ||
AMH_Power said: Yeah not in work for 2 weeks! Drop us a text when you get back mate. You training tues night? I'm gonna train Tuesday morning as I'm picking up a log in the evening. I'm off all week though so can meet up whenever. | |||
| » New Member! (Go to post) | 29-03-2013 @ 18:16 | ||
| Welcome to the forum Aaron. I'm down in Pompey this weekend but will be back in colerne on Tuesday. Are you on leave next week? | |||
| » macros (Go to post) | 26-03-2013 @ 13:05 | ||
VanillaGorilla said:Just get bigger work clothes  Was waiting for this response I dont mind getting a bigger uniform because my thighs or chest are too big but not because my gut is too big. | |||
| » macros (Go to post) | 26-03-2013 @ 12:18 | ||
| Thanks for the advice mate, nutrition and diet is very alien to me which is why I posted on here. I have just pretty much eaten what I want ensuring that my protein intake is good, but I carry a bit of excess body fat even though I work out 4x a week and do cardio 3x a week. I want to change my body shape as I'm sick of squeezing into my work clothes | |||
| » macros (Go to post) | 26-03-2013 @ 09:35 | ||
| 60 protein/30 carb/10 fat | |||
| » macros (Go to post) | 26-03-2013 @ 09:22 | ||
| I want to clean up my diet as im carrying a bit of excess blubber. What is the best macro split for this? Im thinking 60/30/10 | |||
| » hardest decision of my life (Go to post) | 17-03-2013 @ 13:22 | ||
| This may sound harsh (im a squaddie so im used to being away from the family), but your parents will die eventually. Once your parents are gone, will you then regret not moving away and making a life for yourself? Your family will always love you and will be there for you if things dont work out in NZ. If your girlfriend is 'the one', then surely its worth taking the risk and creating a better life for yourselves. With todays technology, the world really is a much smaller place. | |||
| » Europes strongest man (Go to post) | 16-03-2013 @ 10:01 | ||
| thankyou | |||
| » Europes strongest man (Go to post) | 16-03-2013 @ 09:48 | ||
| How do I get tickets for this? Thanks in advance | |||
| » Wanted (Go to post) | 14-03-2013 @ 13:13 | ||
| I am in the process of acquiring kit for an Army strongman club and need to keep costs to a minimum, hence asking for a second hand log. If I cant get a second hand one, then I will look to buy a reasonably priced new one | |||