View All Posts: davycummings
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| » A cripple islander's attempt at Strongman (Go to post) | 08-07-2013 @ 22:11 | ||
Benvie said:Solid session mate, you doing the arnolds qualifier in Dunfermline on 31 august? Cheers mate, but not happy with it. 2nd week back squatting is almost always crap though, should improve from Herr Hadn't heard about that comp. Will have to see what is happening with work etc | |||
| » A cripple islander's attempt at Strongman (Go to post) | 08-07-2013 @ 22:02 | ||
| Was in the gym for ages tonight but achieved very little. Had a really sore quad since Friday, struggling to bend down, so naturally it was time to squat  Squat eq for heavier ones 70*5 pain 120*5 more pain 170*3 more pain 220*2 less pain 220*2 less pain 250*2 very little pain 250*3 almost comfortable 220*5 no pain afterwards pain again Viking press strict 40*10 65*10 90*15 105*10 120*8 90*16 + 65*8 strict so no issue from leg home and pain is back | |||
| » Koklyeav 312kg for 9 reps (Go to post) | 08-07-2013 @ 18:11 | ||
| tonyRAW would not approve surely Incredible  | |||
| » paddys great expectations (Go to post) | 05-07-2013 @ 22:35 | ||
paddymc1986 said: I feel strong and broken lol Better than not strong and broken | |||
| » paddys great expectations (Go to post) | 05-07-2013 @ 22:27 | ||
| Looking very strong mate. | |||
| » Leggiez training log (Go to post) | 05-07-2013 @ 22:24 | ||
| Really hope you will be fit for British mate | |||
| » A cripple islander's attempt at Strongman (Go to post) | 05-07-2013 @ 22:16 | ||
Benvie said:Not a bad session at all davy. Cheers mate, deadlift felt off but pressing felt good. Need to get motivated for next comp now tho | |||
| » Debunking the Paleo fad - Ted Talk (Go to post) | 05-07-2013 @ 22:04 | ||
Steve said: I agree it's not the best name . However does it really matter what it's called or whether Paleo man actually ate it? Surely I should be judged on what is being recommended to eat? Indeed, t is not the best name. Palio mans actual diet sounds meagre and rough. That is basically her point, it's not what Palio man would have eaten. She doesn't seem to me to be criticising the content of the diet, just the historical in accuracy of the use of the name, which being an archeologist she is right to do | |||
| » Police shoot and kill dog (Go to post) | 05-07-2013 @ 21:58 | ||
JackRevans said:I don't understand what was going on and why they had to arrest that guy He told them he bounces his squats | |||
| » If you aren't bouncing you're doing it wrong (Go to post) | 05-07-2013 @ 21:57 | ||
Tom_Martin said: Are you aware that nobody finds you funny or entertaining, and in fact, everybody thinks you are a fag? I don't think anyone here would disagree with that? I am confused to be honest Tom, I just can't figure how he wants people to squat, and keeps putting up examples of nice squats but seeming to criticise them. Seems to be a troll of sorts, but I don't get his agenda at all | |||
| » If you aren't bouncing you're doing it wrong (Go to post) | 05-07-2013 @ 21:14 | ||
| And what is wrong with those squats? I don't really understand what you want a squat to be to be honest. | |||
| » Debunking the Paleo fad - Ted Talk (Go to post) | 05-07-2013 @ 21:07 | ||
Steve said: She puts down a "paleo diet" based on a couple of debatable/incorrect assumptions and then recommends a diet which is pretty much a paleo diet! Disagree. She basically explained that what Palio man most likely ate is not the same as the Palio diet, all of which made sense. She was not there to criticise the make up of the diet, just to say that the name was inaccurate, which I agree with. I thought it was pretty good | |||
| » A cripple islander's attempt at Strongman (Go to post) | 05-07-2013 @ 20:32 | ||
| Deadlifts 70*5 120*5 170*3 220*1 260*1 260*1 260*1 220*10 220*10 Seated press off pins 60*15 100*15 130*10 150*10 160*5 165*1 100*25 + 60*15 Viking press strict 90*10 90*15 90*20 Some messing about with sandbags, kegs and truck wheel helping novices Enjoyable session but had no real energy or drive | |||
| » Nicks training (Go to post) | 05-07-2013 @ 09:07 | ||
Yeah, pretty rubbish, you should have sulked a lot longer after that  Hope there is nothing serious with the pec | |||
| » Consideration of long-term health (Go to post) | 04-07-2013 @ 20:14 | ||
kirkynick said: My life expectancy is being greatly reduced just from living where I am I reckon (and we all know where that is  )But does it bother you enough to do something about it? You are ancient anyway, its probably too late to make any difference | |||