View All Posts: ALWEBB72
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| » I can't stop until the end. (Go to post) | 04-01-2016 @ 17:08 | ||
| Never a quitter onwards masters comps for us both this year | |||
| » Uk Masters (Go to post) | 16-12-2015 @ 19:29 | ||
| Bench Up to 180kg x 3 Other chest stuff Pp 110kg 3 x 3 | |||
| » Uk Masters (Go to post) | 15-12-2015 @ 19:44 | ||
| Rows pull downs abs still dull stuff | |||
| » Uk Masters (Go to post) | 12-12-2015 @ 18:15 | ||
| Side Frt raises Face pulls Calfs single leg ex's Shoulder machine press All bb stuff | |||
| » I can't stop until the end. (Go to post) | 10-12-2015 @ 18:56 | ||
| Work gets in the way of training | |||
| » Uk Masters (Go to post) | 10-12-2015 @ 18:54 | ||
| Bench 60kg x 10 110kg x 10 150kg x 5 170kg x 3 Machine press loads flys abs Pp 5 x 5 100lg | |||
| » Uk Masters (Go to post) | 09-12-2015 @ 17:53 | ||
| Rows until death Then SquAts the same nice | |||
| » Uk Masters (Go to post) | 08-12-2015 @ 18:27 | ||
Billytheold said:I try to get people to train with me because I get bored and jealous that I'm 53 and wasting precious time. I'm on some sort of dilution al understanding that I may get lucky and win one old man comp one sunny day. keep the faith that's what keeps me going one day I will stand at the top of the iron mountain | |||
| » Uk Masters (Go to post) | 07-12-2015 @ 20:47 | ||
| Just been doing bb stuff for last week high reps so a bit dull | |||
| » I can't stop until the end. (Go to post) | 07-12-2015 @ 20:45 | ||
Billytheold said:Well to be honest it was 25 or 6 to 4 wh to en we last spoke. Multigrip up to 240 lots or reps Nice to have peace now and then with your family away , yes I was 140 ish kg at one point , class is 100kg to 110kg or over 110kg so either one will do for me , just weighed myself 120kg but I still have abs so still lean | |||
| » I can't stop until the end. (Go to post) | 03-12-2015 @ 17:29 | ||
| Why a sad day??? | |||
| » Man flu (Go to post) | 02-12-2015 @ 18:43 | ||
Billytheold said:After reading all these logical responses, I am wordless. One thought, one stupid thought came to my head. What does a wild animal do when it's sick? Good question I have no idea,just get on with it? | |||
| » Uk Masters (Go to post) | 01-12-2015 @ 21:29 | ||
| Rows pull downs chins loads then abs | |||
| » Uk Masters (Go to post) | 01-12-2015 @ 21:29 | ||
| Rows pull downs chins loads then abs | |||
| » Uk Masters (Go to post) | 30-11-2015 @ 21:25 | ||
| Squats 10 kgs up again all good 3 x 3 at 140 no pain at all so happy keep going build up slowly Hams and single leg ex's | |||