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» SMUK Deadlift Challenge 2010 (Go to post)13-12-2010 @ 20:17 
Thanks very much I had a brill day,will keep an eye out for your next comp!!!
» SMUK Deadlift Challenge 2010 (Go to post)01-12-2010 @ 22:46 
Post Edited: 04.12.2010 @ 11:07 AM by Sosruko
Might call the bloke who was running it JT and demand results!!!Happy
» SMUK Deadlift Challenge 2010 (Go to post)27-11-2010 @ 17:57 
Post Edited: 27.11.2010 @ 17:58 PM by Sosruko
Thanks for a brill day!, I'm really pleased with 2nd in under 90s.Some really strong lads and the best atmosphere I have ever experienced!
» SMUK Deadlift Challenge 2010 (Go to post)20-11-2010 @ 22:25 
Just noticed the 1rm is with the axel,I have never attempted a 1rm with and axel; so i dont know what to expect!lol!
» SMUK Deadlift Challenge 2010 (Go to post)13-11-2010 @ 19:44 
Really looking forward to it,its going to be my first strength comp.At 80kgs I don't know how I will compare but,going to give it my all!!!
» Few PBs from todays session (Go to post)12-09-2010 @ 14:12 
Real good vid, what's the barrel got in it to make it 115?I'm guessing concrete?Because I've got three that size, 1 with water weighing 65,sand weighing 85 next I'm thinking of using concrete.
» serious advise needed car insurance problems! (Go to post)07-09-2010 @ 20:15 
I had a smash in my type-r got the payout, because its my fault I cant get another for the time being;Getting a KA 1.2 its going to be a shock but real cheap.You tried directline? that's who I'm with they have always been pretty cheap, I had my type-r at 21 and was only driving for three years;and even then it was only 78 quid a month.
» Whats best and worst cars you've owned and why?? Again, I'm nosey... (Go to post)26-08-2010 @ 19:07 
Just lost my civic type-r straight after doing a sess with JT, I miss it somuch is the best of all 3 cars I have owned!My 1.4 Almera was pretty good, it was nicknamed "the tank" for reasons you could probably workout.
» Girls Deadlifting ! (Go to post)25-08-2010 @ 19:58 
Girl at 0:27 is the fittest.... check the girl chucking up at 1:04,f**king hardcore!
» Jack Mack 160kg farmers x 20m and 180kg farmers x 18m (Go to post)09-08-2010 @ 11:56 
fair enough, excellent lifting
» Jack Mack 160kg farmers x 20m and 180kg farmers x 18m (Go to post)09-08-2010 @ 11:24 
no I know they look like 2" where as the ones I've used are the 1", just curious to whether they use them in comp.
» Jack Mack 160kg farmers x 20m and 180kg farmers x 18m (Go to post)09-08-2010 @ 11:14 
Really impressive, they were fat handled as well do they use them in comp?
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