View All Posts: Gra_Bul
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| » March of the Penguin (Go to post) | 23-05-2013 @ 21:10 | ||
PAGAN said: f**k luck, you will have me willing you on at the sidelines   cheers mate, it will be appreciated!! | |||
| » March of the Penguin (Go to post) | 23-05-2013 @ 20:52 | ||
rossphillips said:Good luck for Sunday pal Thanks mate I'm gonna need it lol | |||
| » March of the Penguin (Go to post) | 23-05-2013 @ 20:20 | ||
| Trained at the scuzz bag gym on my tod Bench 60x8,8,5,5 70x5,5,5,5,5,5,5,5 Varying grips narrow and wide Some shoulder rehab stuff, left shoulder had flared up a bit which I don't like : / Finished Some cardio treadmill s**t tomorrow then rest up til Sunday!! | |||
| » Nortern 90kg qualifier for elite strongman (Go to post) | 23-05-2013 @ 12:17 | ||
General_ill said: Did you manage to sort yourself a sweat suit. Edit:- s**t sorry mate thought I'd PM'd You Needs more than a sweat suit with 8kg to lose by the weekend | |||
| » what did you have for tea? (Go to post) | 22-05-2013 @ 22:30 | ||
PAGAN said:f**k! Dont ban me Rob, I got banned off MT this week for honest/ mischievous , I couldn't take a double ban. I might turn to drink.... Lol those herbal remedy test boosters are no good for you you know lol | |||
| » what did you have for tea? (Go to post) | 22-05-2013 @ 22:17 | ||
PAGAN said:Cans and bacon fries last night. It's looking like cans and choc ices tonight.Tramps eat better than me at times. Jeeze! how do you look so good when you eat that  Ive just had rice and chilli nachos and banofee pie for afters was better than my 3 cracker breads I had for dinner lol | |||
| » March of the Penguin (Go to post) | 22-05-2013 @ 20:49 | ||
Post Edited: 22.05.2013 @ 21:55 PM by Gra_Bul Squats first time in nikes, went nice and steady very slow to find the line, nice an deep too!10 mins treadmill warm up 60x10,10 80x8 100x5,5 120x5,3 130x3 140x3 Shoes off 120x3 Seated dbell press Few sets BW dips few sets 10 minutes treadmill cool down | |||
| » Toe dipping into the wold of Strength training (Go to post) | 22-05-2013 @ 08:06 | ||
| Nice session Rodger squats looking really good on the back of the weight cutting too, hope you well mate, looking forward to meeting on the battlefield again! I haven't fogotten the stones at champs lol | |||
| » Youngy's Training Journal (Go to post) | 21-05-2013 @ 20:53 | ||
| nice looking sets mate, nice shoes too how are they feeling? i did my first cleans and jerks in the nikes, felt great! going to morrow for a proper session to get a good one in | |||
| » Nortern 90kg qualifier for elite strongman (Go to post) | 21-05-2013 @ 20:24 | ||
General_ill said: Don't think climing shoes will help mate its on a sports hall floor do they not work very well on that type of flooring? was going to use them on tyre too | |||
| » Nortern 90kg qualifier for elite strongman (Go to post) | 21-05-2013 @ 20:14 | ||
PAGAN said:I think Plewsy will win back to back tug-o-war. He beat a 97k behemoth at last years Bulldog Bash haha i think he will too hes a MACHINE!!!!!!! | |||
| » Nortern 90kg qualifier for elite strongman (Go to post) | 21-05-2013 @ 20:02 | ||
General_ill said: Doubt it mate under 89 in the morn just don't want to eat until I weigh in, plus I'm thinking of Rodger he's very fat you see seems a bit unfair that after weigh Rodger will be 100kg plus and we have to try pull him with a harness lol im 84kg in the morning BUT I have my climbing shoes and im an angry little f**ker now lol | |||
| » General Training Log (Go to post) | 21-05-2013 @ 19:30 | ||
General_ill said: Yes cleaned it just didn't push press for some reason I auto jerk sometimes me too lol I just go with what feels best tbh its nice to jerk sometimes lol | |||
| » Chaotic Strongman Training (Go to post) | 21-05-2013 @ 18:22 | ||
| Reyt strong sexy boy | |||
| » General Training Log (Go to post) | 21-05-2013 @ 18:17 | ||
| Nice session mate, was that a 110 clean in there, nice work mate. You worried about tyre? You have nothing to worry about mate | |||