View All Posts: paddymc1986
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| » paddys training log (Go to post) | 27-11-2010 @ 18:28 | ||
| thanks mate i no its not much use in strongman but i still love training it lol | |||
| » paddys training log (Go to post) | 27-11-2010 @ 18:14 | ||
| saturdays training bench in power rack 65 x 10 105 x 8 125 x 1 145 x 1 165 x 1 175 x 3 (was ment to do 3 x 3 but these felt hard with no spoter) 175 x 2 170 x 2 165 x 3 push press 65 x 8 85 x 6 105 x 1 x 1 x 1 125 x 1 stricked press 105 x 3 x 3 110 x 3 incline db press 38 x 10 52.5 x 8 x 6 x 5 c grip bench 105 x 10 x 10 x 10 some rope push downs and hammer curls | |||
| » "im the one to watch because im the smallest here" (Go to post) | 27-11-2010 @ 16:39 | ||
| hi mate hows things training looks like its goin well was thinking ov havin a training sesh down at ur gym see wot its like do u think u can get me a day pass and arrange a sesh together | |||
| » paddys training log (Go to post) | 27-11-2010 @ 16:11 | ||
| THURSDAYS TRAINING stricked press bar x 10 65 x 8 85 x 5 105 x 1 x 3 x 3 x 3 pull ups x 3 (sore wrist so stoped) chin ups x 6 flat d b press 52.5 x 6 x 6 x 6 floor press 105 x 5 125 x 5 145 x 4 barbell curls 65 x 5 | |||
| » paddys training log (Go to post) | 27-11-2010 @ 15:51 | ||
| hi people was thinking ov entering the u105 north west strong man comp in april but trainings gone to pot ov late, so thought i would start a journal to get me back on track. any tips on were im goin wrong in my training would be of great help as i have no clue whot i am doin thanks | |||
| » Ironman bodybuilding gym vs Exertrain (Go to post) | 22-09-2010 @ 21:23 | ||
| trained at iornman about 1 year an a half ago made some great progress would defo recomend | |||