View All Posts: AdamC
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| » Bench shirts.. (Go to post) | 20-09-2010 @ 00:27 | ||
bignige1986 said: Ive touched 180 to 2 board, and 195 to 2 board i think but need atleast 210 i reckn to touch ?! But to be fair i allmost had to pull the f**kin weight down haha shirts not tight enough then, you should have to fight the shirt and pull the bar down | |||
| » Bench shirts.. (Go to post) | 19-09-2010 @ 18:48 | ||
LukeC said:The Rage X can be either, should say in the description. If it says its IPF legal its single ply. I wouldnt go straight into a double ply shirt, shirted bench is a lot different to raw bench and is a difficult skill to master. You can just throw a multiply shirt on and bench 100kg more despite what some RAW!!! zelots might have you believe. really? may want to correct that lol | |||
| » Bench shirts.. (Go to post) | 19-09-2010 @ 02:07 | ||
| Angled sleeve = arched back Straight sleeve = flat back | |||
| » Tom Martin 410kg 18' (Go to post) | 17-09-2010 @ 21:08 | ||
moz said: Ignor that I wonna thrash you in bench comps  You can go up to the 100's too haha | |||
| » Tom Martin 410kg 18' (Go to post) | 17-09-2010 @ 20:41 | ||
Post Edited: 17.09.2010 @ 20:42 PM by AdamC Good job mateDo me a favour though, when you decided to put some weight on miss out the U90kg class and go straight for the 100's haha | |||
| » Five Bulgarian weightlifters to recieve Azerbaijani passports (Go to post) | 10-09-2010 @ 21:59 | ||
aaron_lohan said:Powergirl why are you hiding behind an alias? Why do you lift in BPO if your so strongly against drug use? From my experiences is the ones that make the most noise that are the ones with something to hide imo anyone that was truely so anti drug would lift in a tested fed where drugs are against the rules | |||
| » joe walton (Go to post) | 06-09-2010 @ 22:33 | ||
Dave284 said: If you didnt get your opener what other reason could there be? He didn't go deep enough simple as that | |||
| » joe walton (Go to post) | 06-09-2010 @ 22:28 | ||
Col_Austin said: Your opener was too heavy, simple as that. To be fair I don't think it was too heavy The issue was depth, when it came up it looked fairly easy I'm sure Joe's realised his mistakes and will now train consistently to depth rather then training high, and come back a much better lifter | |||
| » GBPF British Unequipped Champs 4-5th Sept (Go to post) | 05-09-2010 @ 23:54 | ||
| What were your lifts mate? I was gutted i couldnt make it, i had last minute transport issues and it was at too short notice to arrange something else | |||
| » GBPF British Unequipped Champs 4-5th Sept (Go to post) | 31-08-2010 @ 21:44 | ||
| See ya there mate Damn weigh in is far too early though haha | |||
| » GBPF British Unequipped Champs 4-5th Sept (Go to post) | 31-08-2010 @ 21:21 | ||
| Yup i'm also in the 90's | |||
| » What's your favourite vegetable (to eat)? (Go to post) | 28-08-2010 @ 23:16 | ||
| potatoes sweetcorn peas runner beans pretty much the only veg i eat | |||
| » Quest for PBs (Go to post) | 25-08-2010 @ 16:27 | ||
tz1127 said:Thanks mate; polyester gear is a great thing  I didn't take a vid for this comp but this is 215 from my last comp (also my first comp): Must say that tall spotter in black on your right is a rather handsome chap | |||
| » RAW 3x bodyweight deadlift x 2 reps ! (Go to post) | 21-08-2010 @ 14:20 | ||
tz1127 said:yeah bro with all those supersuits and bench press shirt i heard you just lower the weight and the suit just bounce it back to lock out for ya What you mean they don't do that?!?  | |||
| » What lift/event is most 'hit or miss' for you? (Go to post) | 19-08-2010 @ 19:35 | ||
| Deadlifts Some weeks i can nail 220kg no problems, other weeks it just wont come up past my shins | |||