View All Posts: AdamC
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| » Latest IPF news- incl. Unequipped aka Classic World Championship 2012!!! (Go to post) | 10-11-2010 @ 19:31 | ||
d_singh said: stiff competition then if only 2 are selected my understanding is that its not 2 per weight class, but you can have a maximum of 2 per weight class if for example you had no 105's you could have 2 93's | |||
| » IPF world championships 2010 (Go to post) | 08-11-2010 @ 23:55 | ||
tz1127 said:equal BR. He'll have the M1 Deadlift and total records though | |||
| » High frequency training - an experiment (Go to post) | 08-11-2010 @ 23:44 | ||
| I reckon that you're just not built for sumo mate, you'd probably do fairly well with it with enough practise, but I personally think you're better off with conventional | |||
| » IPF world championships 2010 (Go to post) | 08-11-2010 @ 22:47 | ||
cannings07 said:Through the gape vine I hear Pat went 230/120/232.5 and Bronze on deadlift Cheers mate That'd be great of he got the 232.5kg dead, he's been so close to that for a while Think thats a new BR too isn't it? | |||
| » GBPF; new weight classes (Go to post) | 08-11-2010 @ 22:39 | ||
| The U93 class would actually benefit me as i go as heavy as 100kg out of comp, how ever i don't see the point in playing about with the classes and would prefer them to remain as they are | |||
| » IPF world championships 2010 (Go to post) | 08-11-2010 @ 18:21 | ||
| As far as I'm aware he doesn't own a mobile phone! | |||
| » IPF world championships 2010 (Go to post) | 08-11-2010 @ 17:58 | ||
| Anyone know what the results so far are? Goodlift doesn't seem to be working there's been no live footage and the score card is blank! Have a mate and fellow powerlifting club member who competed in the 56kg class and would like to know how he got on | |||
| » Andy Bolton says: - Drugs are a small part... - (Go to post) | 05-11-2010 @ 22:08 | ||
IainKendrick said: Why use the term 'natural'? We are talking about performance enhancing drugs. However if you want to use 'natural' in the above context then drugs are clearly not natural as they are synthesized and artifical hormones. Whereas creatine is normally found in the body, and is a pretty fundemental compound in all animals . I suggest continued non-commenting on your part  The term natural to denote athletes that done not use PED is reallly a misnomer. Everything a human has ever done is perfectly natural. Testosterone is also normally found in the body, so if creatine is 'natural' because its found in the body, then by your logic test must be 'natural' too | |||
| » walking dead (Go to post) | 04-11-2010 @ 23:03 | ||
| just watched first episode i liked it, i'm a massive fan of zombie films though | |||
| » knee wraps (Go to post) | 04-11-2010 @ 21:10 | ||
aaron_lohan said: So you must be doing 290-300k in full kit? Haven't tried that much yet, untill a couple months back i was in very loose suits that gave me pretty much nothing, only just now using a decent tight suit and i'm having issues getting it used to it | |||
| » New bench pb (Go to post) | 04-11-2010 @ 19:40 | ||
moz said:Nice one Adam. A bench pb is always a good feeling Cheers mate | |||
| » Getting into 'the Zone' (Go to post) | 04-11-2010 @ 19:35 | ||
| lately devildriver have been doing it for me awesome band | |||
| » knee wraps (Go to post) | 04-11-2010 @ 19:28 | ||
Col_Austin said: Impressive, but I suspect your raw squat at the time cannot have been a true 1RM. most likely it wasnt, i reckon my true 1rm unequipped at them moment is about 210kg, my best with wraps is 260ish, so still a huge carryover | |||
| » New bench pb (Go to post) | 04-11-2010 @ 10:09 | ||
richscott said:think it must be training in a awesome gym that is helping you make the gains Adam lol. Ha ha, yeah I'm sure thats helping! | |||
| » knee wraps (Go to post) | 04-11-2010 @ 10:09 | ||
Big_Gray said:never used wraps tho do use sleeves. is it worth gettin some wraps? will it add a bit to my squat? god knows i need it I've gotten as much as 70kg out of wraps before, so yeah they can add a fair bit | |||