View All Posts: Vid1982
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| » How long did it take you to go from 200 kg deadlift to 260 kg? (Go to post) | 19-08-2011 @ 07:47 | ||
I was struggling from 200kg to 230 for a few months, then plato. soon as i got my arse in gear and starting to eat properly, took a few months to 255kg.  My squat is also going up, my bench how ever has been at 110kg for years. | |||
| » D'ya like dags ? (Go to post) | 16-08-2011 @ 20:45 | ||
| I have a bull boxer, and and pedigree staffie. | |||
| » D'ya like dags ? (Go to post) | 16-08-2011 @ 20:43 | ||
| Yeah he's pretty weird, all wire haired and fat bodied, with a massive under bite. so funny when he 'smiles' | |||
| » D'ya like dags ? (Go to post) | 16-08-2011 @ 20:38 | ||
| A friend of ours has a Jack s**t. | |||
| » if anyone is interested? (Go to post) | 16-08-2011 @ 20:26 | ||
| That looks pretty cool, i might have to sign up. | |||
| » Asbestos (Go to post) | 15-08-2011 @ 20:37 | ||
brynevans said: Surely you mean 2kg?? Yeah early morning, didn't mean to press the 00's.  | |||
| » Asbestos (Go to post) | 15-08-2011 @ 20:36 | ||
| Asbestos was used every where, from records to fire suits, and is still in use within nuclear power stations, and there is a very low natural level within the earth's atmosphere, so yes in theory everyone does have a very small dose within their bodies, if it is in good condition, and left alone it is very safe. When it is messed around with, that is when it releases the fibres, which are dangerous. These fibres are so small that you could fit 100 million on a pin tip, and they hook into the skins surface, the body then attacks it, causing the cancer. They can also get into cuts on your skin and cause cancer that way to. | |||
| » Asbestos (Go to post) | 15-08-2011 @ 06:30 | ||
Wayne_Cowdrey said: That's really sad  Whats worse is i hear stories of wives and children who have dies from Asbestosis, after their fathers used to come home from the docks, and the wives used to shake off the loose asbestos from their work clothes before putting their overalls into wash. | |||
| » Asbestos (Go to post) | 15-08-2011 @ 06:28 | ||
| I'm a Asbestos Analyst, and Asbestos Cement sheeting is pretty much almost safe. As said before, its only about 2% asbestos and that is by weight, so in 100kg of AC sheeting, there is only 2gms of asbestos. And it is one of those funny things that some people are effected by it, and some aren't. One fibre will kill you is incorrect, one fibre too many will, and that could be one fibre for one person, or 10000001 fibre for another. We are all exposed to it on a daily basis as it is a natural forming mineral which was surfaced mined in places like South Africa, Canada, Australia, America, Russia, so there is a background level that is constantly floating in the air. But if you really worried about it, don't go to New York, after the twin towers came down, the city was contaminated on a major scale, and never really cleaned up properly. | |||
| » London (Go to post) | 09-08-2011 @ 06:11 | ||
| I wonder how many insurance companies are going to refuse to pay out for this? | |||
| » London (Go to post) | 08-08-2011 @ 21:33 | ||
| Well this lot can be from the 'isle of f**king idiots' send them to Ireland | |||
| » London (Go to post) | 08-08-2011 @ 21:22 | ||
| Put it on here Pompy!! | |||
| » Powerlifting abused (Go to post) | 07-08-2011 @ 17:27 | ||
| This is unreal!! that guy is tripping!! | |||
| » 355kg front squat by Warrick Brant (Go to post) | 06-08-2011 @ 21:13 | ||
Proper depth to!!  | |||
| » UK Team Strongman 2011 and Novice/First timers comp SEPT 11th 2011 (Go to post) | 03-08-2011 @ 16:07 | ||
| I'm looking forward to this competition, its looking like a nice heavy one. | |||