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» Inspiring training photos (Go to post)28-11-2007 @ 17:25 
Post Edited: 28.11.2007 @ 17:27 PM
Heres another few:

http://img88.imageshack.us/img88/3290/daveomblgat2.jpg

http://img85.imageshack.us/img85/2571/joukostone2ll9.jpg

http://img240.imageshack.us/img240/6715/hamishdavidsoninversto...
» Inspiring training photos (Go to post)28-11-2007 @ 17:22 
Cheers Carl!

http://img48.imageshack.us/img48/3994/kevinneecircusdumbbellgz...

http://img57.imageshack.us/img57/1308/jamiebarr2dt2.jpg

http://img80.imageshack.us/img80/1173/mariusztyresquatfl2.jpg

http://img75.imageshack.us/img75/7872/svendfarmerstb7.jpg

http://img57.imageshack.us/img57/9007/maribus06lgey4ie3.jpg
» Inspiring training photos (Go to post)28-11-2007 @ 17:15 
how do you post pics guys?
» Inspiring training photos (Go to post)28-11-2007 @ 16:23 
Post Edited: 28.11.2007 @ 16:45 PM
My pictures wont show up, how do you post them?
» What comps are everyone planning on doing next year? (Go to post)28-11-2007 @ 10:29 
buzz said:
BigKen said:
Although I have lost the chance of doing maybe 2/3 'novice' comps each year [Fraserburgh, Dunfries, Unit 20(May try to do this to defend the title Grin)] I have expanded by comps in terms of the qualifier this year, I plan on qualifying [I think this would make me the youngest to ever qualify?], then Ive got the final and the Scottish Team Event. Stuart Murray will be doing another comp and also there is the chance of the British or the UKs.

Its just trying to get as many in as possible, and just see what happens Grin


Aye, fast progress man! I think it's good to recognise that you're comfortably at open level now. Hopefully there will be plenty open comps this year, but generally I would not let someone who'd won a novice comp, enter a novice comp that we ran. Hopefully an open equivalent (or similar) comp will be run at the unit, to give the folk who we turned away for the novice comp a chance to enter. Now you're in with those guys Ken!


Cool Bri, if there is going to be an open equivalent Im in for that for sure! Grin
» What comps are everyone planning on doing next year? (Go to post)28-11-2007 @ 10:25 
Carl said:
how old are you ken, and whens your birthday?


19 right now and then 20 at the end of May.
» What comps are everyone planning on doing next year? (Go to post)28-11-2007 @ 09:46 
Post Edited: 28.11.2007 @ 10:26 AM
Joni said:
ken, do you find your options limited now that you have won a "scottish novice" comp and cant nail those any more? I guess same is true for you Thing since you won the shetlands last year?


Hey Joni

I guess it probably does restrict me to some degree.

When I first started 20months ago I thought that I woud be doing more than 3 'novice' comps before I moved on up to the national level.

Although I have lost the chance of doing maybe 2/3 'novice' comps each year [Fraserburgh, Dunfries, Unit 20(May try to do this to defend the title Grin)]

I have expanded by comps in terms of the qualifier this year, I plan on qualifying [I think this would make me the youngest to ever qualify?], then Ive got the final and the Scottish Team Event. Stuart Murray will be doing another comp and also there is the chance of the British or the UKs.

Its just trying to get as many in as possible, and just see what happens Grin
» What comps are everyone planning on doing next year? (Go to post)27-11-2007 @ 21:59 
Ok, Northen Isles Roll-Eyes. I just call it Shetlands even though it rotates between the two.
» What comps are everyone planning on doing next year? (Go to post)27-11-2007 @ 21:40 
Oh yeah, I might do Shetlands aswell Wink
» What comps are everyone planning on doing next year? (Go to post)27-11-2007 @ 21:22 
As above really. Heres my list:

Scotlands Strongest Man Qualifier
Scotlands Strongest Team
Unit 20 2008 (If Im allowed to defend my title Grin)

Another Comp held by Stewart Murray

Also depending how I get on at the qualifier, obviously planning on qualifying, this will give me the Scottish Final and also depending how I get on there could be the British or the UKs.

Oh, and apparently the SSM Finals are going to be...TELEVISED Grin
» Worlds strongest man super series (Go to post)27-11-2007 @ 16:55 
SKY CHANNEL 5 Grin
» Worlds strongest man super series (Go to post)27-11-2007 @ 16:17 
JYES, its that time of year again! Grin
» The Road To Scotland's Strongest Man Victory! (Go to post)26-11-2007 @ 21:04 
Yeah its fairly hard going volume sort of eases soon so hopefully wont feel as f**ked after it Grin
» The Road To Scotland's Strongest Man Victory! (Go to post)26-11-2007 @ 20:56 
Nice days training today, second week of the Coan/ Phillipi Routine:

26/11/07

Deads- 70/5, 120/5, 180/5, 210/1, 232.5/2, 187.5/3/3/3/3/3/3/3/3

Then the 4 exercise circuit:

Stiff Legged Deads- 120/8/8/8
Bent Over Rows- 70/8/8/8
Underhand Pulldowns- lv.12/8/8/8
Good Mornings- 90/8/8/8
» Next years goals: Are YOU thinking about them?? (Go to post)25-11-2007 @ 23:34 
Cool mate!

Hayden, shhh

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