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» Wales Strongest Man 105kg and First Timers/Novice Comp (Go to post)23-02-2011 @ 19:08 
littlebutbigzig said:and by the way i am a big fan of PUSSY!!!!!!!!!!!Happy Happy


i know, thats why your having a trans gender operation.....so then your name will be martha and not matthew
» Wales Strongest Man 105kg and First Timers/Novice Comp (Go to post)23-02-2011 @ 12:11 
hey chris, you should lend anthonygriff your suit at the comp Tongue
» Wales Strongest Man 105kg and First Timers/Novice Comp (Go to post)22-02-2011 @ 18:53 
you should only wear a suit at a wedding hahahHappy
» equipment for sale (Go to post)18-02-2011 @ 17:48 
live in the rhondda south wales, 350 for the lot, exellent condition
» equipment for sale (Go to post)18-02-2011 @ 12:40 
smith machine, lat pulldown, utility bench, 300kg in olympic plates, 7ft olympic bar and olympic dumbells.
» Wales Strongest Man 2011 (Go to post)17-02-2011 @ 22:36 
anthonygriff said:
redwood quit never he on fourm stronger then ever now


true mate, he going full on at the momment 450k yoke 20m stupidly easy plus hitting big numbers on the log 175 x2............ he will defo win this year he carrys on ; )
» Wales Strongest Man 105kg and First Timers/Novice Comp (Go to post)10-02-2011 @ 20:08 
Post Edited: 11.02.2011 @ 10:23 AM by bigchris1981
//
» Wales Strongest Man 105kg and First Timers/Novice Comp (Go to post)06-02-2011 @ 02:05 
cheers for 2day rob !!!Happy
» Wales Strongest Man 105kg and First Timers/Novice Comp (Go to post)04-02-2011 @ 11:50 
littlebutbigzig said:
to be honest Ross top half will make me more than happy!!Happy Happy


but bottom half is more than likely Eek
» Wales Strongest Man 105kg and First Timers/Novice Comp (Go to post)02-02-2011 @ 21:05 
DIE BIG, DIE YOUNG, DIANABOL Tongue
» Wales Strongest Man 105kg and First Timers/Novice Comp (Go to post)02-02-2011 @ 17:42 
anthonygriff said:stop telling my reps lol


haha sorry mate, i meant 25 reps on the deadlift,and 3x10 on the 180k stoneTongue
» Wales Strongest Man 105kg and First Timers/Novice Comp (Go to post)01-02-2011 @ 17:43 
anthony griffiths does 19 reps in 75 sec on 240kg 18inch deadlift, more there aswell, plus 180kg stone load 3 x 5......
» Wales Strongest Man 105kg and First Timers/Novice Comp (Go to post)01-02-2011 @ 09:34 
ross_stone said:i think its going to be real good battle in the 105s. just a update The deadlift is going to be around 18 inch in height.


should get some high reps with the 18 inch, i do think anthony griffiths will win ,the boy is on fire at the momment, should be a good comp overall.................... are you doing the welsh comp in june mate ??
» Wales Strongest Man 105kg and First Timers/Novice Comp (Go to post)31-01-2011 @ 17:28 
anthonygriff said:think danny devito playing mind games say he cant do 240 deadlift for 18 he the one to watch for he dun 10 reps on the 105k log from the floor and i seen his dead lift


think it was 15 reps with the 105 log mate, he is mong strong, if he dont win this comp, he needs to up his dose hahah
» Wales Strongest Man 2011 (Go to post)28-01-2011 @ 15:42 
Events.
1.silver dollar deadlift-starts at 260kg. 3 nominated wieghts(no suits.straps are allowed)
2.arm over arm-wieghts TBC 90sec
3.overhead medley-90kg keg,100kg block,120kg axle,140kg log and 80kg inh dumbell.90 sec
4.super yoke 350kg over 20m.90sec
5.medley-140kg farmers for 15m,90 & 110kg kegs for 15m 90 sec
6.stones-115-135-155-175-200kg

all events are man against man and apart from the deadlift.

The top 2 competitors will qauliy for the UK'S STRONGEST MAN 2011 competition.

competitors

Richie Allen
Rob Bush
Ross Stone
Dale Norris
Emil Hodzovic
Anthony Griffiths
Richard Lewis

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