» hessian bags (Go to post) | 11-03-2011 @ 22:03 | ||
also after a few of these to store some heavy duty chains in, rubble sacks just dont do the job! | |||
» search bar (Go to post) | 08-03-2011 @ 20:48 | ||
would very much like a search function to answer my questions that have no doubt been asked a million times before! | |||
» powerlifting Tall Vs Small (Go to post) | 24-02-2011 @ 23:42 | ||
oh im not complaining, if i could, id love to be taller! i just have to pretty much sit in like a clean pull cos of my proportions! | |||
» powerlifting Tall Vs Small (Go to post) | 24-02-2011 @ 23:16 | ||
6'7 here, so even if i wanted to be a lifter, and decided to pull sumo, the bar isnt long enough for me to go as wide as i would like my stupidly long arms mean bench press ROM is massive too! | |||
» Strength Shop - new products and updates (Go to post) | 24-02-2011 @ 11:51 | ||
hercules knee sleeves received, thanks again for the quick service! much thicker/better quality than i expected for the price! | |||
» Britains fattest teenager (Go to post) | 21-02-2011 @ 21:20 | ||
i'd be happy to donate some money and/or food in order to accelerate her gain! i think ive given up being repulsed by so many of these sun/mail stories about obese people! | |||
» Strength Shop - new products and updates (Go to post) | 21-02-2011 @ 20:38 | ||
guna grab some of the hercules knee sleeves off you.. im around 110kg but at 6'7 would you recommend going for the 95-110kg pair or the 110+? | |||
» your all technique (Go to post) | 20-02-2011 @ 23:00 | ||
FAT_SAM said: So a discus thrower is super strong because he/she can throw the thing really far? An 8 stone girl who has practiced with one will throw it further than a bodybuilder who has never thrown one before. if you insist. put it this way, none of the finalists of the last olympics have less than a 180 power clean and 200 bench. | |||
» Short Link Chain (Go to post) | 20-02-2011 @ 20:39 | ||
fantastic its got just what i want, so have placed an order! thanks! | |||
» Short Link Chain (Go to post) | 20-02-2011 @ 20:00 | ||
Im after two lengths of chain, about 2 metres long each. only about 6/8m thick links though weighing a kilo or so a metre! im based down near guildford, but google doesnt seem to be helping me find a chandlery or anything that sells it? does anyone know where i can get my hands on some, or have any they want to sell? thanks! | |||
» concept 2 rowing times (Go to post) | 19-02-2011 @ 20:56 | ||
Boar said:what does low pull mean ? its the lowest split per 500m you see on screen! a real anaerobic test! | |||
» concept 2 rowing times (Go to post) | 19-02-2011 @ 20:42 | ||
500m 1.18, low pull 1.06 best 1 min = 401m not for a couple of years now though! 2k - 6.26 10k - 38.53 | |||
» FAO Gym Owners - or any garage heros etc... (Go to post) | 12-02-2011 @ 20:16 | ||
not to worry mate, was after some full size 15s for a couple of things, thanks anyways! | |||
» FAO Gym Owners - or any garage heros etc... (Go to post) | 12-02-2011 @ 20:01 | ||
whats the diameter of the 15k plates? | |||
» technique advise please (Go to post) | 12-02-2011 @ 19:56 | ||
first thing i would say is that you dont seem to be getting your hips low enough to really get any advantage from pulling sumo! a strong pull though! |