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» muscleinc comp at haslemere festival 28th may (Go to post)23-05-2011 @ 10:14 
Events are as follows
-overhead logpress for reps 90kg
-farmers walk 110 kg
-crucifix hold 15kg
-apollians deadlift last man standing 180 kgstart
-atlas stones 85,110,130 over yoke
» muscleinc comp at haslemere festival 28th may (Go to post)20-05-2011 @ 14:58 
Just had the nod for haslemere festival next weekend ,muscleinc stand 27th-29th, was going to get our guys to do a demo our slot 12noon till 4pm on sat 28th, but im thinking "hell !lets just do a comp ,novice and open, duel events, nice and simple"
Itll be on grass and ive yet to check how level it is, but im goner keep it to static events much like our novice indoor comp in feb, £10 comp fee , tshirts and trophies and ill make sure i get a bevy of haslemere beauties to shout everyone on too Happy
text me on 07825093578 or email me muscle.inc2009@yahoo.co.uk or catch me at gym 01428644032
» Muscleinc open challenge results (Go to post)18-05-2011 @ 11:40 
Sorry people, my error,i simply went on areas and attendence on sunday, competitors didnt enter under gym names
» Muscleinc open challenge results (Go to post)16-05-2011 @ 13:16 
We were blessed with fine weather and a high standard of competitors again yesterday, results are as follows

1st Will Egan -bulks/cell = 43 points
2nd Dawid waskiewiez-Hercules = 30 points
3rd Rich Bainbridge = 27 points
4th Craig Ring-bulks/cell
5th Daniel Gracia - strengthtec
6th Andy Allfrey - muscleinc
7th Dimiter Hozhev
8th Jon Bleach- ministry of muscle
Loads of support from all, hope you all enjoyed it

5th
» muscleinc open strongman challenge 15th may (Go to post)12-05-2011 @ 12:36 
Still room for more entries for sunday, call me on 01428644032 or text me on 07825093578, please dont text the landline like some have done the last few days as i cant retrieve the texts
» Entries for Muscleinc open 15th may (Go to post)07-05-2011 @ 09:41 
i have room for more entries next sunday for the muscleinc open , we have 10 so far. events are now finalised , we have tested out the keg toss and its now ready as is the 300kg car carry. Entry is £20 , i have some fine trophies,tshirts and some prize money in there too , call me for more details
Ollie 01428644032 text me on 07825093578
» Muscleinc open strongman challenge 15th may (Go to post)02-05-2011 @ 14:41 
i think either though in the past here, the hold and turn has proven to get faster times
jonboy said:On the farmers ollie is it drop and turn lengths as long as poss or round cone or barrel, Jon bleach
» Muscleinc open strongman challenge 15th may (Go to post)02-05-2011 @ 14:37 
after seeing big names doing the 200kg axle at the excel ,its about time this concrete axle was christened, we have some capable guys here on the 15th
drew said:Not surprised no one has pressed a 180kg stone yet
» Muscleinc open strongman challenge 15th may (Go to post)02-05-2011 @ 12:17 
Events for Muscleinc open challenge as follows

lift medley = 105 apollians axle, 120 block, field stone 90kg , 130kg log,,, 180 kg stone axle!!! ( yet to be pressed)

mini metro car carry (aprox 300kg) 20 metre course (slight uphill)

140kg farmers walk to failure

keg toss or 400kg tyre flip , still need to test out keg toss this week

atlas stones 85kg 110kg 130kg 150kg 170kg

you can call , text, email of contact me via facebook for details
01428644032 07825093578 muscle.inc2009@yahoo.co.uk ollie muscleinc beard (facebook)
» Muscle,inc winter warmer results (Go to post)11-02-2011 @ 20:22 
Finally got to a working pc Happy

over 95kg results = Rich Cooper dominated this class from the start, followed by Richard Bainbridge eventually caught up by Ben Williams with a supar fast performance on the stones. Consistant performance by Roberto Lucas in 3rd.muscleincs own Andy Alfrey coming in 4th.Overall standard was shockingly high for a novice comp
Rich Cooper 6 1st
Richard Bainbridge 11 2nd
Ben Williams 11 joint 2nd
Roberto Lucas 17 3rd
Andy Alfrey 22 4th
Scott Ashton 24 5th
Prezemslaw Brzozowski 25
Andy Venables 30
Dan Southard 35
Colin Heath 35
Dan Milverton 38
Justin Chambers 40
Ian Tuffs 43
Jonjo Burke 49
Oliver Moore 52
Marc Cherry 53

Under 95kg results = Steve Day got to flying start in this class , Arram,Craig and Jamie all put in consistant performances with Craig Oconner emerging as the winner, Richard Jones put in a strong performance too but unfotunately injured his leg just as the 3rd and final stone went over, hope you recover fast Rich
Craig Oconner 11 1st
Arram Eghoyan 12 2nd
Jamie Spencer 12 joint 2nd
Steve Day 15 3rd
Richard Jones 16 4th
James Elliott 20
Gary Croft 22
Regan Philips 22
Lewis Corage 25
Graham Baker 27
James Mcnamara 37
Keiran Hawkins 41
» Muscleinc Winter Warmer Novice Challenge (Go to post)07-02-2011 @ 21:57 
Sorry for the delay with the results everyone, need to get to a working pc to get it all done properly, if all fails I'll just have to do it via iPhone , glad you all enjoyed it, it was a buzz having you all here, so much support too
» Muscleinc winter warmer comp (Go to post)30-01-2011 @ 11:32 
Entries now closed for next weekend ,if all turn up we have 15 competitors in each class, looking forward to a fun day, let's hope it warms up a bit though
» Muscleinc Winter Warmer Novice Challenge (Go to post)24-01-2011 @ 11:19 
Deadlifts have to lock out and as soon as bar touches floor u can rep again.
Register is at 10.30 so aiming to start at 11ish
» Muscleinc Winter Warmer Novice Challenge (Go to post)16-01-2011 @ 01:52 
steve_s_d said:Hey Olllie, just wondering how strict the incline presses will be, only askin bcoz i sumtimes arch my back slightly when doin incline but always go all the way down to chest? Cheers for any info.


As long as bar touches chest and then arms lock out, that is fine
» Muscleinc Winter Warmer Novice Challenge (Go to post)11-01-2011 @ 22:34 
No probs mate,, they are in

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