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» For Tony & Milsy lovers of the DOH Axil Deadlift (Go to post)05-07-2010 @ 18:17 
Some of those guys technique is shocking
» Need an 8 week peaking cycle. (Go to post)29-06-2010 @ 07:11 
Yeah I see what you mean, maybe use some of the cycles when there arent any competitions looming. Have you seen the squat poems on that site! haha!
» Need an 8 week peaking cycle. (Go to post)28-06-2010 @ 22:21 
This site has loads of good things on [url=]http://www.joeskopec.com/programs.html [/url]
» TOP GEAR 8PM (Go to post)28-06-2010 @ 18:33 
Funny when his tyre caught on fire. And the reliant sliding into the owners club!
» Prepare for the best film of 2010!!!!! (Go to post)28-06-2010 @ 18:31 
Looks incredible. I wonder what their comnbined total is?!
» Mildly amusing... (Go to post)28-06-2010 @ 18:19 
I like this
» Plane Pull (Go to post)22-06-2010 @ 18:04 
What he said, but go for it!
» coen/philipi deadlift routine (Go to post)22-06-2010 @ 17:42 
Got from 160 to 180 and now doing it again aiming for 200.
» Boar competes @ Englands strongest man u90kg (Go to post)20-06-2010 @ 22:14 
Very nice mate! Deads and squats looked immensely solid and congrats on the stones pb!
» Your training journal (Go to post)19-06-2010 @ 12:30 
little_a said:
You missed the joke, but it wasn't funny really.


I got it.
» Bent f'ing olympic bar (Go to post)19-06-2010 @ 12:25 
guess who is jealous Unhappy
» Bent f'ing olympic bar (Go to post)18-06-2010 @ 22:34 
Guess who is studying/has studied engineering. Materials engineering to be exact.

More to the point does the Pendlay bar have any warrenty or anything?
» Anyone into Techno/House/Electro? (Go to post)15-06-2010 @ 22:11 
Sounds good mate. The uni gym is alright, couple of racks and a platform but ufortunately populated by idiots mostly. Some of the oly lifters train there, think they said its oly lifting on mon weds fri and powerlifters tues and thurs but im not sure, I will have to check with them when im back at uni.
» Anyone into Techno/House/Electro? (Go to post)15-06-2010 @ 21:53 
ah right i train in glasgow uni gym but have been meaning to check out the palace of art. wicked mate ive been to a few of those nights! sundays are quality too.
» Anyone into Techno/House/Electro? (Go to post)15-06-2010 @ 21:32 
wicked mate, i go to uni in glasvegas. been to subclub many a time. where do you train?

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