View All Posts: bryce
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| » Strength Shop - new products and updates (Go to post) | 11-08-2010 @ 14:17 | ||
Buzz my rehbands are brill. Im a very happy bunny and would recommend them to anyone. Only downside is the accumulation of sweat/body hair  | |||
| » NEW Olympic Strongman Thread (Go to post) | 11-08-2010 @ 14:04 | ||
JC said: Great random post mate!!!  Anyone know where I put my car keys? PMSL | |||
| » Robbos untried and untested training log (Go to post) | 11-08-2010 @ 11:53 | ||
Robbo said:Not quite sure what i would be letting myself in for there with you c**ts! If JC got his way it would be MAX log. Otherwise you would probably be covered in strippers | |||
| » A doctor's routine (Go to post) | 11-08-2010 @ 11:27 | ||
dr_hazbun said:Bryce - I only do cardio when I feel guilty about not doing enough of it! Not a big fan. I was never great at the ergo. Even when I did 1st boat rowing many years ago, my best 2k was only 6:45. Back then, I weighed 12 a bit stone and could knock out 1hr+ runs without breaking sweat. Tues 10 August 2010 Bench Press barx10x2sets 60x5x2sets 87.5x5 paused last rep every set 105x5 115x4 120x2 - very crisp. The best reps with 120 in a while. #3 board 130x3 135x3 140x3 - not bad at all. Lat pulldown 8x5sets Wasn't expecting much today as got a case of the sniffles. Not ill or anything but a bit tired and run down. Think your ergo pb is about the same as mine at about the same weight. So were you in the blue boat for oxford? Pretty impressive really if you were. I was with edinburgh and we got beat at the edinburgh/glasgow boat race every sodding year. | |||
| » Robbos untried and untested training log (Go to post) | 11-08-2010 @ 11:17 | ||
Robbo said: Oh yeah! Half of nothing sounds like a DEAL!! Cant do bloody thursday now. Got to go to some f**king photogrpher thingy with our lass for the wedding. Coolio we shall sort something out then. Ill have my rowing lycra on standby. hahhahhaah, the weddding starts to take over. So good once its over. | |||
| » Robbos untried and untested training log (Go to post) | 11-08-2010 @ 11:09 | ||
Robbo said: When i see you i will ask very nicely mate! Would be much better. Split petrol. Dont want you showing me up though. Best warn Chris your a rower Remember mate I get free petrol so splitting zero in half is good. Rowing power all the way!!! You going to ralls thursday? Im doing squats as well, what time you thinking? | |||
| » Robbos untried and untested training log (Go to post) | 11-08-2010 @ 10:58 | ||
richards9876 said: Sounds like a plan mate. If you ask me nicely I might be up for a jolly north and can pile big old robbo in my car. | |||
| » Tartan skirt wearing, haggis eating skinflint (Go to post) | 11-08-2010 @ 10:11 | ||
dan302 said:nice work on the pb buddy! but id rather you didnt catch me up  Cheers mate. Best watch out as my knee is almost mended. Squat and deadlift PBs here I come. | |||
| » Tartan skirt wearing, haggis eating skinflint (Go to post) | 11-08-2010 @ 10:06 | ||
Robbo said: LOL. Its f**king true though mate. The gym is gash! quite true. Only reason to go to ralls is the people (not the bodybuilders though, they piss me off - why do you need 2 curl bench things??) Looking forward to getting a house and piling the garage full of stuff (also fun to annoy the wife with) | |||
| » NEW Olympic Strongman Thread (Go to post) | 11-08-2010 @ 09:23 | ||
richards9876 said:Whos in this Saturday? Im in. Time to nail the log, MAX style And probably have a go at conans... | |||
| » Tartan skirt wearing, haggis eating skinflint (Go to post) | 11-08-2010 @ 09:19 | ||
| Todays training (Wednesday 11th August 2010): Sore elbows this morning. oow push press 20kg/5,5 30kg/5 40kg/3 50kg/1 60kg/1 70kg/1 75kg/0 50kg/4,4,4,4,4,4,4,4,4,4,4,4 CGBP 20kg/5 40kg/5 60kg/5 70kg/3 80kg/2 seated cable row 60kg/10,10 Nice session but as mark clegg said 'it feels like my elbows have toothache' | |||
| » Tartan skirt wearing, haggis eating skinflint (Go to post) | 11-08-2010 @ 09:10 | ||
Post Edited: 11.08.2010 @ 11:40 AM by bryce Last nights training (Tuesday 10th August 2010):Had a busy day driving up to the lakes and back (passed morecambe and gave shane/kenny a mental wave) so was pretty tired. Arrived at gym to catch robbo leaving - couldnt get a word in to congratulate him, he was too busy moaning about the lack of plates in the gym (he even threw a set of keys at the owner-robson rage!!) Got my new knee sleeves and they rock squats 20kg/5 40kg/5 60kg/5 80kg/3 100kg/1 110kg/1 120kg/1 125kg/1 105kg/2,2,2,2,2,2,2,2,2,2 Front Squats 60kg/3,3,3 Nice session and the knee sleeves are helping my knees massively | |||
| » Robbos untried and untested training log (Go to post) | 09-08-2010 @ 15:59 | ||
Dont listen to him lads, hes just having a moan...  | |||
| » Robbos untried and untested training log (Go to post) | 09-08-2010 @ 15:55 | ||
JC said: I actually meant Robbo lol. I would never attack you Bycie, you love and embrace log, just as I do! I love the log even though it hates me - it punched me in the face on saturday. I love log coz it looks cool | |||
| » Robbos untried and untested training log (Go to post) | 09-08-2010 @ 15:41 | ||
JC said: No OSG this week you big log hating Jessie? I have no hatred for logging, why am I being attacked? You so mean JC. Will be down saturday to show you hoe to log like a real man (ie. an average off the street piss weak man) | |||