12345678910 ... ... 310311312313314315316317318319320
» 500lbs x 10 squat (Go to post) | 24-06-2017 @ 17:27 | ||
Thanks Guys. | |||
» Does it bother you.... (Go to post) | 23-06-2017 @ 12:56 | ||
AdamT said: It's not easy to get big, ripped and strong. Or are you referring to start enhancements?? That'd probably do it. | |||
» 500lbs x 10 squat (Go to post) | 23-06-2017 @ 12:53 | ||
Thanks Gents Not sure of my current 1RM- did a fairly easy 272.5kg highbar, belt & sleeve last week, rekon another 10kg+ there ( www.instagram.com/p/BVTxfYnjroo ) I've not tried lowbar for ages, but am reintroducing it next week- historically it's about 20kg above my highbar. Best I've done is 300kg lowbar with wraps ages ago, but it think I'd be maybe 15-20kg over that now? I'll get the work in over the next 6-8 weeks, then try out some singles to see where I'm at. | |||
» 500lbs x 10 squat (Go to post) | 23-06-2017 @ 09:51 | ||
scruffmcbuff said: Respect for going for rep 10 after that 9th one! Most people would have called it there. I was so close to giving up on the 9th, didn't think I had a 10th in me.....but 10's a nice round number, so it had to go. | |||
» 500lbs x 10 squat (Go to post) | 23-06-2017 @ 09:14 | ||
Don't post up much, but was pretty pleased with this- 500lbs/227.5kg for 10 www.instagram.com/p/BVq-4J7jH13 | |||
» Mayweather vs mcgregor? (Go to post) | 21-06-2017 @ 14:42 | ||
It's a smart move by Mcgregor TBH. Win - he's beaten one of the best ever + huge payday Lose - he was beaten by one of the best ever, but everyone loves a trier + huge payday | |||
» Does it bother you.... (Go to post) | 21-06-2017 @ 14:38 | ||
Just get big, strong and ripped. Then you'll look like you lift, rock a 6 pack and can lift lots too. Why get fat to look big? | |||
» Mayweather vs mcgregor? (Go to post) | 21-06-2017 @ 13:16 | ||
Mayweather has fought bigger hitters, faster hitters, has 49-0 and rarely takes a single hit. He is one of the best all time boxers in history. Mcgregor has a boxing record of 0-0. Sums it up. | |||
» World's Strongest Man 2017 (Go to post) | 28-05-2017 @ 20:27 | ||
FFS, Ed has the title, he deserves it, this thread has gone to s**t. | |||
» World's Strongest Man 2017 (Go to post) | 28-05-2017 @ 17:15 | ||
Boar said:what is the reason thor thinks he was robbed ? did something happen other than the events being more favourable to guys like eddie ? Thors last rep in the Viking press didn't count, double dip, Thor disagrees. | |||
» Road to 700lbs: 310kg deadlift (Go to post) | 29-04-2017 @ 16:52 | ||
Solid lift! | |||
» Some PB's (Go to post) | 29-04-2017 @ 15:53 | ||
Thanks gents. Never been much of a presser tbh, so happy to be moving in the right direction. | |||
» Some PB's (Go to post) | 28-04-2017 @ 21:13 | ||
Tough crowd! oh well...... | |||
» Some PB's (Go to post) | 27-04-2017 @ 08:56 | ||
Don't post here much, but did a few lifts recently I'm chuffed with 10 Dips with +80kg (also a single with +110kg there) www.instagram.com/p/BTTDyyhjVym 180kg bench (chuffed cause i'm a crap bencher!) www.instagram.com/p/BTTCZsNDFl5 302.5kg deadlift www.instagram.com/p/BTYNto3jilT Thanks for looking | |||
» Not Posted in a while but pleased with this lift (Go to post) | 27-04-2017 @ 08:53 | ||
Strong lift- well done. |