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» 500lbs x 10 squat (Go to post)24-06-2017 @ 17:27 
Thanks Guys.
» Does it bother you.... (Go to post)23-06-2017 @ 12:56 
AdamT said:
It's not easy to get big, ripped and strong. Or are you referring to start enhancements??


That'd probably do it.
» 500lbs x 10 squat (Go to post)23-06-2017 @ 12:53 
Thanks Gents Happy

Not sure of my current 1RM- did a fairly easy 272.5kg highbar, belt & sleeve last week, rekon another 10kg+ there ( www.instagram.com/p/BVTxfYnjroo )

I've not tried lowbar for ages, but am reintroducing it next week- historically it's about 20kg above my highbar. Best I've done is 300kg lowbar with wraps ages ago, but it think I'd be maybe 15-20kg over that now?

I'll get the work in over the next 6-8 weeks, then try out some singles to see where I'm at.
» 500lbs x 10 squat (Go to post)23-06-2017 @ 09:51 
scruffmcbuff said:
Respect for going for rep 10 after that 9th one! Most people would have called it there.


I was so close to giving up on the 9th, didn't think I had a 10th in me.....but 10's a nice round number, so it had to go.
» 500lbs x 10 squat (Go to post)23-06-2017 @ 09:14 
Don't post up much, but was pretty pleased with this- 500lbs/227.5kg for 10 Happy

www.instagram.com/p/BVq-4J7jH13
» Mayweather vs mcgregor? (Go to post)21-06-2017 @ 14:42 
It's a smart move by Mcgregor TBH.

Win - he's beaten one of the best ever + huge payday
Lose - he was beaten by one of the best ever, but everyone loves a trier + huge payday
» Does it bother you.... (Go to post)21-06-2017 @ 14:38 
Just get big, strong and ripped. Then you'll look like you lift, rock a 6 pack and can lift lots too.

Why get fat to look big?
» Mayweather vs mcgregor? (Go to post)21-06-2017 @ 13:16 
Mayweather has fought bigger hitters, faster hitters, has 49-0 and rarely takes a single hit. He is one of the best all time boxers in history.

Mcgregor has a boxing record of 0-0.

Sums it up.
» World's Strongest Man 2017 (Go to post)28-05-2017 @ 20:27 
FFS, Ed has the title, he deserves it, this thread has gone to s**t.
» World's Strongest Man 2017 (Go to post)28-05-2017 @ 17:15 
Boar said:what is the reason thor thinks he was robbed ? did something happen other than the events being more favourable to guys like eddie ?


Thors last rep in the Viking press didn't count, double dip, Thor disagrees.
» Road to 700lbs: 310kg deadlift (Go to post)29-04-2017 @ 16:52 
Solid lift!
» Some PB's (Go to post)29-04-2017 @ 15:53 
Thanks gents. Never been much of a presser tbh, so happy to be moving in the right direction.
» Some PB's (Go to post)28-04-2017 @ 21:13 
Tough crowd! Grin
oh well......
» Some PB's (Go to post)27-04-2017 @ 08:56 
Don't post here much, but did a few lifts recently I'm chuffed with Grin

10 Dips with +80kg (also a single with +110kg there)
www.instagram.com/p/BTTDyyhjVym

180kg bench (chuffed cause i'm a crap bencher!)
www.instagram.com/p/BTTCZsNDFl5

302.5kg deadlift
www.instagram.com/p/BTYNto3jilT

Thanks for looking Happy
» Not Posted in a while but pleased with this lift (Go to post)27-04-2017 @ 08:53 
Strong lift- well done.

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