View All Posts: stuarty
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| » Yule log (Go to post) | 18-10-2011 @ 21:55 | ||
Gordy87 said:Solid deadlifting this evening Stuart! Cheers Gordy. There's a spot on training environment at the moment. Everyone is pushing on and making good progress. | |||
| » Youngy's Training Journal (Go to post) | 18-10-2011 @ 21:09 | ||
youngy said:18th October - Training @ SSHQ 1 Power Clean + Jerk :
Push Press against red bands :
12" Speed Deads :
Swiss Bar Strict Press :
Shoulder shocker circuit - 5kg x2 circuits Comments :Good bit of graft with buzz, starting to feel really f**ked now. Need a wee rest I think. The way you were cleaning on saturday 110+ is definitely there in the very near future. | |||
| » Yule log (Go to post) | 18-10-2011 @ 18:19 | ||
Post Edited: 18.10.2011 @ 18:31 PM by stuarty TUESDAY 18-10-11Deadlift 70x5 70x5 120x3 170x2 200x1 200x2 220x2 240x1 260x1 280x1-PB 19inch axel DL 80x5 130x5 170x3 200x3 240x3 260x3 280x3 290x3 245x5 | |||
| » Yule log (Go to post) | 18-10-2011 @ 18:15 | ||
Post Edited: 18.10.2011 @ 18:16 PM by stuarty martinb said:Just wondering if these u90 comps could lead to some u105 action next year? I've no intention of moving upto 105 next year. 90kg's is a good weight for my frame. I may enter a 105 comp in preparation for the 90's, but my focus will be to be more competitive at 90's. | |||
| » Yule log (Go to post) | 18-10-2011 @ 13:26 | ||
youngy said: Nice session stuart! I like that, nice 500m time and strong benching. Whats your best 500m time? Cheers youngy I can't remember what my best time is. I think I've been around 1:25... My claim to fame is that I beat Daley Thompson at a training camp in lanzarote about 15 years ago! | |||
| » Yule log (Go to post) | 17-10-2011 @ 22:23 | ||
| 17-10-11 row 500m - 1:30m.4 Then 10 minute 30s easy 30s moderate Bike 20:40, 30:30, 40:20 for 10min Bench press 70x5 100x3 120x3 130x3 140x3 150x2 100x5 | |||
| » Yule log (Go to post) | 17-10-2011 @ 22:19 | ||
Lewisg said:Brilliant clean and pressing mate! Thanks lewis. Feeling good at the moment. | |||
| » 2011 under 90k Britains Strongest Man Final (Go to post) | 16-10-2011 @ 15:23 | ||
eric_sahin said:so who will be competing in this then? shane pulled out i dont know if its true but Jenkins not doing it either! is macca still in? James pagan me aaron lewis and who else? The 2 scots are myself and jeremy | |||
| » Yule log (Go to post) | 15-10-2011 @ 14:19 | ||
| Saturday 15-10-11 Back squat 60x5 60x5 110x3 120x5 140x3 165x2 177.5x1 187.5x1 200x1 212.5x3 1 Power clean and push jerk 60x3 80x3 90x3 100x3 110x2 120x1 130x1 135x1 140x1 125x4 125x4 125x4 Tyre flip (not sure of weight) 3x5 | |||
| » Yule log (Go to post) | 15-10-2011 @ 14:14 | ||
MrSmall said:Hi mate! If the stones is a technique thing, which I imagine it would be with your strength, think of it like an olympic lift - have to be disciplined and FINISH the pull, I always use to cut it short on the extension and try to push it on with my hands even though I just wasn't pulling it high enough or as high as I could, so food for thought, just keep your hands on it a few seconds longer, I haven't seen any of your vids mind you, but I can't imagine you don't have the power to nail a 130 stone, unless its something like a 60" platform. Cheers mrsmall. Your right, I was trying to get them onto the platform before getting the height. Definitely need to practice them. Also need to just attack it more and not think about it too much. | |||
| » Yule log (Go to post) | 14-10-2011 @ 16:44 | ||
| FRIDAY 14-10-11 Events @ Strength Shop with Brian, Davie, Youngy, Neil and Derek Log clean and press 80x3 90x2 100x4 90x5 - strict press Farmers walk 95x18.5m 115x18.5m 130x18.5m 9.19s Stones (onto approx 48 inches) 80x1 100x1 120x1 130 F 130 F 130 F 130 F Disappointing stones- not quite getting the height | |||
| » New Year, New Thread Same Old Shit (Go to post) | 14-10-2011 @ 16:39 | ||
Thing said:14/10/11 Log 60 x 5 80 x 5 90 x 4 110 x 3 130 x 3 150 x 1 pb wooooooo Farmers 55 x 20 95 x 20 115 x 20 130 x 20 140 x 20 150 x 10 bashed knee Stones 80 x 2 100 x 2 120 x 1 120 x 1 130 x 1 140 x 1 150 x lap Awesome day with the strength shop massive thanks lads. Good lifting today Neil. Good to meet you. | |||
| » Yule log (Go to post) | 13-10-2011 @ 21:01 | ||
| THURSDAY 13-10-11 Push press 60x5 80x3 95x2 102.5x1 107.5x1 115x1 122.5x4 122.5x4 122.5x4 Wtd chins 115x5 125x5 125x6 125x6 125x6 | |||
| » Youngy's Training Journal (Go to post) | 13-10-2011 @ 14:31 | ||
| 235 looked good youngy. More there! | |||
| » Fatty Fatty Boom Boom (Go to post) | 11-10-2011 @ 21:44 | ||
| Still strong as ever Mark. You going to compete next year in strongman or powerlifting? | |||