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» Yule log (Go to post) | 20-05-2014 @ 18:26 | ||
Tuesday 20-5-14 back squat 90x5 110x5 130x5 150x5 160x5 175x8 150x5 150x5 150x5 axel clean and push press 1 clean only 80x3 90x3 100x3 105x5 105x5 105x5 some seated press and cable tri extension | |||
» Darryn Wright 305kg deadlift @ 90kg BW (Go to post) | 18-05-2014 @ 16:10 | ||
darryn_wright said: Thanks mate, great news getting invited to euros I was going to do the one that forge is running top 7 qualify for that big event in Glasgow What ones that Darryn? When is it? | |||
» Darryn Wright 305kg deadlift @ 90kg BW (Go to post) | 18-05-2014 @ 08:49 | ||
Looking strong Darryn! You going to compete at the ssm u105? | |||
» Yule log (Go to post) | 18-05-2014 @ 08:46 | ||
ironcolin said:Glad to see you back on here Stuart. 7th in the world is something to be proud of mate, regardless of how you feel you performed. You have great areas of strength and I'm sure you are going to bring up any weaknesses you have brought to light. Onwards to the euro's!! Btw, how did Phil do? Cheers colin. Phil I think was 15th. Similar to me did well on DL -11 reps but couldn't press the log. | |||
» Yule log (Go to post) | 17-05-2014 @ 22:38 | ||
Samthepigman said:Crazy how you get 13 reps on the deadlift and only 1 on the log! Get working on ur log!! Yip your not wrong there Sam! A lot of log work ahead of me! | |||
» Yule log (Go to post) | 17-05-2014 @ 22:37 | ||
Rodger said:230x13 deadlift is insane mate! Well done again at 7th in the world and being there in the first place Cheers Rodge | |||
» Yule log (Go to post) | 17-05-2014 @ 14:10 | ||
shortandmighty said:Great work getting to the worlds in the first place Stuart. From what I've read on here it sounded a bit disorganised. Still 7th in the world is pretty good, and with your consistency I'm sure you will be there again next year. Cheers David. I wouldn't do that comp again if I qualify and I think most british thought the same. It needs someone else to take it over | |||
» Yule log (Go to post) | 17-05-2014 @ 14:07 | ||
MarkClegg said:Nice to see you still hard at it mate !! You'll get your rewards if you keep plugging away .. Shame your kid can't get back into it .. This f**king job is "Twisting his Melon" I think .. Cheers Mark. Yeah it'd be good if he could...job definitely full on! | |||
» Yule log (Go to post) | 17-05-2014 @ 13:32 | ||
Been a while since I've updated my training log. Had a busy few months training and competing. Last week had the worlds u90. Pretty disappointing comp from a performance perspective. Ended up 7th. we had 3 events - bus arm over arm, 110kg log for reps and deadlift 230kg for reps. then the field was cut to 6. I was 2.5 points off 6, so not quite enough. did ok on the bus arm over arm - 7th I think, then I was poor on the log - only 1 at 110 and 3rd on the deadlift 13 at 230 - 14 won it. Hard few months of training ahead. I've got the Scottish 105's and I got an invite to Euro's u90 at the end of August which looks a great comp, so time to push on. Saturday 17-5-14 cleans 60 for a few sets 80x3 90x3 100x3 110x3 120x2 130x1 deadlift 130x5 180x3 200x5 210x5 220x5 18 inch deadlift 220x5 240x5 240x5 240x5 shrugs 180x10 180x10 seated press 50x15 60x10 60x10 60x8 50x12 some overhead cable tri extensions | |||
» TRAINIG LOG (Go to post) | 02-05-2014 @ 22:33 | ||
jones105 said: Thanks Stuart,bad start to the week,but got it back.... My flight lands at 13.20 bud on the Thursday,Tom lands an hr earlier.. What plans with u bud? Be good to travel up together if u land around same time...Iv got some buds/taxi details from Jyrki I think I arrive at 2, same as Phil. I've booked us on the bus, but I don't think that's till 4. | |||
» TRAINIG LOG (Go to post) | 02-05-2014 @ 21:42 | ||
Training looking good mate. What time and day you arriving in helsinki? | |||
» Results Gym - Intermediate/Light Opens Strongman Competition (Go to post) | 28-03-2014 @ 23:40 | ||
HVAC_ben said: You can still enter if you want to Stuart. The bank transfer details are on the comp description if that is easier for you. I will out your name down. Thanks Ben. I'll get payment to you. | |||
» Results Gym - Intermediate/Light Opens Strongman Competition (Go to post) | 27-03-2014 @ 16:17 | ||
HVAC_ben said:Hi guys, Can you all try and get your entry fee sent across to me by the 1st April. My details are in the comp description. Cheers Can I still enter this comp? Is it a matter of sending cheque to you to secure place? Cheers | |||
» Youngy's Training Journal (Go to post) | 23-02-2014 @ 21:50 | ||
well done today youngy. looked good and making great progress. | |||
» Yule log (Go to post) | 04-02-2014 @ 22:24 | ||
Tuesday 4-2-14 axle back squat 80x5 120x3 160x3 160x3 180x5 190x3 205x5 140x5 140x5 bench press 70x5 100x3 120x5 145x3 160x2 100x10 axle SLDL 100x10 100x8 100x6 |