View All Posts: TravisFandango
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| » On the comeback from delt atrophy (Go to post) | 16-07-2014 @ 14:10 | ||
Billytheold said:Today 225 pounds I woke up today between my right trick knee and my left but cheek going down the steps feels like I'm going to take a bad fall. Anyhow my peak hits in the 600's nationals I think is a 550 axle for reps I think. I don't look at the events because it makes my heart explode. I go by hearsay. I hope that answered your question. I drive a famous person in the limo today. I wonder if I'm going to fall on my face in front of him because of my butt Are you allowed to tell us who the famous person is? | |||
| » ksohhjjkk (Go to post) | 16-07-2014 @ 13:31 | ||
JackRevans said: You may also enjoy that I blessed the spring water with a mjolnir I enjoy this very much, although I'm glad I don't have to pronounce it. | |||
| » ksohhjjkk (Go to post) | 16-07-2014 @ 13:25 | ||
JackRevans said: Shhh its a secret. And no. I did record half a joey other thing though I hear forward to hearing it. | |||
| » ksohhjjkk (Go to post) | 16-07-2014 @ 13:22 | ||
Post Edited: 16.07.2014 @ 13:24 PM by TravisFandango JackRevans said:Last night i started making a gooseberry mead. That sounds Joey as tits! Have you recorded your _________ yet? | |||
| » High-rise training for an urban gentleman (Go to post) | 15-07-2014 @ 23:25 | ||
Wayne_Cowdrey said: I haven't gotten into hardly any fights. Lots of reppage going on Mr T  Loal!!! Yes Mr. Wayne, reps they tell me are the way forward. (Lots of reps or lots of volume is sudden code for weak). | |||
| » High-rise training for an urban gentleman (Go to post) | 15-07-2014 @ 22:50 | ||
| Too f**king hot again. Not digging this heat thing at all. Anyway... Power clean. 70kg x2 70kg x2 70kg x2 70kg x2 70kg x2 Squat. 110kg x5 110kg x5 110kg x5 Bench. 82.5kg x5 82.5kg x5 82.5kg x5 DB row. 47.5kg x8 47.5kg x8 47.5kg x8 Circuit of rfe split squats, kneeling db press, sit ups x2 | |||
| » apparently there is justice in the world (Go to post) | 15-07-2014 @ 16:13 | ||
John said: Although I am sorry you didn't get to see what we were talking about but its probably for the best,its the horrible side of human nature.but it was a great talking point and thanks for those who participated.its nice to hear that despite what some may think we (who lift) are not thugs or meatheads. :-) :-) I found the one of the man beating the dog on youtube, but didn't watch it. I could see the little dog's lovely and yet frightened little face. Watching it would be too upsetting. I'd still be interested in the follow up video if anyone can find it though. | |||
| » apparently there is justice in the world (Go to post) | 15-07-2014 @ 16:00 | ||
John said: I cincerly hope that's not the case. I'd watch to check again but still horrified from the first and only veiwing That's just going from the comments on the facebook page you mentioned. It does appear the video isn't there anymore though. | |||
| » Paul Savage training log (Go to post) | 15-07-2014 @ 15:49 | ||
PaulSavage said: Yeah the proper ones are expensive no matter where you get them. We tend to keep those for special occasions, guests etc then buy the compatible ones most the time for us to have day to day. Get those from ebay, amazon, even asda. Cheers ta. | |||
| » Paul Savage training log (Go to post) | 15-07-2014 @ 15:12 | ||
PaulSavage said: JackRevans said:travis will enjoy the fact that you have a nespresso machine It's pretty awesome. That one was a present from mrs dad. He's loaded. I do enjoy this fact. Where do you get your refill capsules from, Paul? I got my last lot from Amazon, but got massively ripped for them. | |||
| » ksohhjjkk (Go to post) | 15-07-2014 @ 14:42 | ||
JackRevans said:i might go on a sun bed today Do you think Vikings would have gone on sun beds if they had sun beds in Viking times? | |||
| » apparently there is justice in the world (Go to post) | 15-07-2014 @ 14:39 | ||
John said: Its on face book Travis on a link called "I hate this planet" but be warned it isn't very nice. It's been taken down. Apparently because it isn't the same chap who beat the dog. It was a Russian gay who got beaten up for being gay, which is probably why they didn't put the sound on it. Or so I've read anyway. | |||
| » apparently there is justice in the world (Go to post) | 15-07-2014 @ 14:20 | ||
| Link? Link? Link? Not interested in seeing the dog getting beaten, but I can cope with seeing the humanoid getting it. | |||
| » No Protein Shake (Go to post) | 14-07-2014 @ 22:14 | ||
JackRevans said: no, remember all those gainz you made from the jaffa cake whey protein? This is true and also milk can cause a moon face. | |||
| » No Protein Shake (Go to post) | 14-07-2014 @ 22:08 | ||
| Milk. | |||