View All Posts: Simon_T
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| » Simon_T on the road to nowhere, my first journal. (Go to post) | 22-12-2012 @ 18:03 | ||
Oxman said:Nice work Simon, great PB! Daws87 said:Well done on the PB mate  Cheers lads, got a feeling there's more there too. | |||
| » The bear is back (Go to post) | 22-12-2012 @ 18:00 | ||
| BEAST!!! | |||
| » Chaotic Strongman Training (Go to post) | 22-12-2012 @ 17:59 | ||
| Well was going to comment on some strong session, but apart from the equipped log PB you've just struggled and moaned as far as I can see. | |||
| » Simon_T on the road to nowhere, my first journal. (Go to post) | 22-12-2012 @ 17:54 | ||
Thing said:Cracking pb there dude Thanks mate. | |||
| » Simon_T on the road to nowhere, my first journal. (Go to post) | 22-12-2012 @ 17:13 | ||
| Sat 22nd Dec Chris Melling (Ystradboy79) popped over for a session today and looked huge. Power Cleans 40 x 3 50 x 3 80 x 3 100 x 3 100 x 3 100 x 3 best set. Full squat cleans 40 x 3 50 x 3 80 x 3 100 x 3 easy so 120 x f 120 x 1 PB easy too. 100 x 3 100 x 3 Axle DOH DL 60 x 5 90 x 3 110 x 3 130 x 2 130 x 1 130 x 1 110 x 3 Farmers Slow turn @ 15 & 45m, drop to turn @ 30m 97kg x 60m 97kg x 60m Great session, feeling 100% now. | |||
| » Simon_T on the road to nowhere, my first journal. (Go to post) | 22-12-2012 @ 07:42 | ||
ystradboy79 said:Glad your feeling better mate and good sessions as always  Are we still on for the weekend?Cheers mate, see u later. | |||
| » Simon_T on the road to nowhere, my first journal. (Go to post) | 22-12-2012 @ 07:42 | ||
chaos said:Nice bit of benching you old wa**er! c**t. | |||
| » Simon_T on the road to nowhere, my first journal. (Go to post) | 21-12-2012 @ 12:01 | ||
| Fri 21st Dec BP 72 x 5 82 x 5 92 x 5 102 x 5 102 x 5 CG inc BP 72 x 5 82 x 5 82 x 5 Haven't done these before, tricky on my own. Dips +10kg x 5 +20kg x 5 Easy enough session just starting back benching after a while and seeing where I was. | |||
| » christmas dinner (Go to post) | 20-12-2012 @ 20:09 | ||
ursus said:EVERYTHING !! cant wait ,love xmas and already had 4 xmas dinners last week to get in the spirit  Ha, ha love it. My mrs is a wicked cook. Prawn cocktail to start, Beef and Turkey with all the trimmings then pudding. Loads of pork balls too. Can't wait. | |||
| » Simon_T on the road to nowhere, my first journal. (Go to post) | 20-12-2012 @ 20:02 | ||
Oxman said:Cracking session there Simon. Cheers mate. | |||
| » DafVinci's Journal. (Go to post) | 20-12-2012 @ 19:01 | ||
| Good stuff mate, you not following Frankie NY anymore? | |||
| » Simon_T on the road to nowhere, my first journal. (Go to post) | 20-12-2012 @ 18:59 | ||
DafVinci said:Good going mate. You down kens again soon then? Cheers bud, hopefully Monday, depending on what time the panto is on. | |||
| » Simon_T on the road to nowhere, my first journal. (Go to post) | 20-12-2012 @ 18:24 | ||
ursus said:loads of work Si,have yourself a dinner for be tho pal.....your making me hungry !! Cheers mate, just demolished a plateful. Stuffed now. | |||
| » Simon_T on the road to nowhere, my first journal. (Go to post) | 20-12-2012 @ 18:24 | ||
chaos said: Cos your old and forgot what you were doing wa**er, you're probably right though. | |||
| » Simon_T on the road to nowhere, my first journal. (Go to post) | 20-12-2012 @ 15:57 | ||
brownbear said:Have you run RM for strict before si? I have mate but I didn't see it through for some reason, can't remember why. | |||