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» Simon_T on the road to nowhere, my first journal. (Go to post) | 09-01-2013 @ 15:47 | ||
chaos said:wa**er For all you fellas that don't know why Chaos is insulting me online, it's because he lost to me again at Wordfeud. LOSER!!!!! | |||
» Simon_T on the road to nowhere, my first journal. (Go to post) | 09-01-2013 @ 12:53 | ||
NickJones said: In the year of our lord 2013 a lone wolf will rise from the darkness capable of inhuman efforts of physical expression. In other words not sure, probably february/march. Got more rehab to do and a new routine to start in March. Kapow Lol, love it, when you're ready give me a bell. Also i saw some of those wrist/ankle weights in lidl, this week, if you're still after some. | |||
» Simon_T on the road to nowhere, my first journal. (Go to post) | 08-01-2013 @ 15:59 | ||
ystradboy79 said:Well done on the pb mate ![]() Cheers bud. | |||
» Simon_T on the road to nowhere, my first journal. (Go to post) | 08-01-2013 @ 14:56 | ||
NickJones said:Illustrious! Nice Lol, when are we getting together for a session then mate? | |||
» Simon_T on the road to nowhere, my first journal. (Go to post) | 08-01-2013 @ 14:56 | ||
ursus said:very well done with the PB ! Cheers big guy. | |||
» 2013 - A Fresh Start (Go to post) | 08-01-2013 @ 11:17 | ||
Good luck with the goals mate. Where are you based? | |||
» Simon_T on the road to nowhere, my first journal. (Go to post) | 08-01-2013 @ 11:15 | ||
NickJones said:Good Snatch PB mate, ticking along nice. Any Video footage? Ah, the illustrious Mr.Jones, sadly no footage but the next PB will be captured on film. | |||
» Simon_T on the road to nowhere, my first journal. (Go to post) | 07-01-2013 @ 17:46 | ||
Benvie said:Very nice session and congrats on the snatch pb. Cheers mate. | |||
» Simon_T on the road to nowhere, my first journal. (Go to post) | 07-01-2013 @ 17:46 | ||
chaos said:Nice sesh loser! ![]() Don't speak too soon fatboy. | |||
» Simon_T on the road to nowhere, my first journal. (Go to post) | 07-01-2013 @ 17:46 | ||
Thing said:plenty graft Simon and the oly stuff is progressing for you Cheers mate. | |||
» Simon_T on the road to nowhere, my first journal. (Go to post) | 07-01-2013 @ 13:00 | ||
Post Edited: 07.01.2013 @ 13:02 PM by Simon_T Mon 7th JanTraining at Kens. 1 mile cycle. Power snatch 40 x 3 60 x 2 70 x 1 80 x 1 80 x 1 85 x 1 85 x 1 Squat snatch 40 x 3 50 x 2 60 x 1 70 x 1 80 x 1 EQ PB 85 x 1 PB 90 x f,f,f. Well happy with the PB. Fronties 60 x 5 100 x 3 130 x 3 140 x 3 Strict press (RM) 60 x 4 70 x 3 82.5 x 6 82.5 x 6 82.5 x 6 82.5 x 6 82.5 x 6 82.5 x 6 Thanks f**k that's done, all felt good though. Jerks 60 x 3 80 x 3 100 x 2 110 x 2 1 mile cycle. Pretty good session, felt good throughout. | |||
» Fattening up for the winter (Go to post) | 06-01-2013 @ 21:50 | ||
chaos said:Good luck for the comp Neil! Rest and eat now x2, all the best bud. | |||
» Chaotic Strongman Training (Go to post) | 06-01-2013 @ 19:13 | ||
Strong stuff fat boy. | |||
» Simon_T on the road to nowhere, my first journal. (Go to post) | 05-01-2013 @ 21:57 | ||
ystradboy79 said:You put us all to shame with that 300 yoke mate , 40m is great but the fact they were 10m runs is even more impressive , 4 really fast pick ups and you took it back in after I went so an extra 10m to finish off - f**king showoff lol ![]() Lol, cheers mate, the way you moved today 400 will be a doddle. | |||
» Simon_T on the road to nowhere, my first journal. (Go to post) | 05-01-2013 @ 18:39 | ||
chrisjenkins said: Your pulls looked very strong, great session. Can't get over your yoke!! Cheers mate, your yoke was super speedy too. |